_gaq.push(['_trackPageview']); (function() { var ga = document.createElement('script'); ga.type = 'text/javascript'; ga.async = true; ga.src = ('https:' == document.location.protocol ? 'https://ssl' : 'http://www') + '.google-analytics.com/ga.js'; (document.getElementsByTagName('head')[0] || document.getElementsByTagName('body')[0]).appendChild(ga); })();

TheMartialArtsReporter.com

"Martial Arts News, Updates, Insights, Training Tips & Chat"

Two Of My All-Time Favorite Shotokan Karate Katas

Yesterday, I already talked about karate katas by re-introducing former World Champion, Jean Frenette.

Today, I would like to share the two katas I used to really like doing while practicing Shotokan karate.

The first one is known as Enpi which translated means ‘Flying Swallow’ and the kata itself tries to depict the dynamic fighting form of a swallow in flight. Hmm.

And the second one is called Jion (translated ‘Temple of Love and Goodness’). It clearly emphasizes the importance of the perfection of the basic stances, notably zenkutsu dachi (front stance) and kiba dachi (horse stance).

Hirokazu Kanazawa, 10th Dan, the Chief instructor and President of Shotokan Karate-do International Federation, impressively demonstrates both of them for us.

By the way, Sensei Kanazawa is one of the very few remaining karateka who were able to train under the founder of Shotokan karate, Gichin Funakoshi.

Alright then, tighten your belt for Enpi and Jion:

YouTube Preview Image YouTube Preview Image

Share and Enjoy:
  • Print
  • Digg
  • Sphinn
  • del.icio.us
  • Facebook
  • Mixx
  • Google Bookmarks
  • Blogplay
  • Ping.fm
  • StumbleUpon
  • Technorati
  • Twitter

Technorati Tags: , , , , , , , , ,

Tags: , , , , , , , , ,

Wednesday, November 4th, 2009 Hirokazu Kanazawa, Shotokan Karate, karate, kata

No comments yet.

Leave a comment

Get Ripped in 90 Days TheMartialArtsReporter.com is a paid affiliate of Beach Body/Product Partners, LLC.

Archives

Categories

blog search directory Sport Blogs - BlogCatalog Blog Directory Blog Directory Blog directory Martial arts blogs Bloglisting.net - The internets fastest growing blog directory Free Blog Directory TOP 100 MARTIALARTS SITES TOP100ADD.COM - ADD YOUR SITE, BOOST YOUR TRAFFIC. blogarama - the blog directory Sports blogs Sports Blogs On our way to 1,000,000 rss feeds - millionrss.com My Zimbio Local Directory for Atlanta, Georgia BlogFlux Tools Sports Top Blogs TopOfBlogs Get more followers
Complete Martial Arts.com
Most comprehensive site for all areas of martial arts related subjects including styles, history, people, movies, books, etc. Hier gehts zur Topliste