Tai Chi – Live From Hong Kong | TheMartialArtsReporter.com

Tai Chi – Live From Hong Kong

Honestly, I have been very fortunate to have travelled to a number of very desirable places in the world.

One of my absolute favorite places, if not my most favorite ever, is Hong Kong.

The first time I visited Hong Kong was in November 1992 and I can’t believe that was 17 years ago, OMG!

I have been there quite often ever since. And I just love it more every time I visit.

What it is really cool about staying on the mainland, especially in TST (Tsim Sha Tsui):

The absolutely breathtaking view you get of Hong Kong’s world famous skyline on Hong Kong island.

All while looking across Hong Kong Harbor, which is one the busiest waterways in the world.

In my opinion, there’s nothing like it! Alright, I admit it, I am biased.

Now, that you have taken in this superb view from your hotel room (when booking, ask for ‘harbourview’), it’s time for us to head down to the waterfront for some early exercise.

Don’t worry, we’re not going to hit the heavy bag or anything like that.

I was thinking more of Tai Chi to start the day.

Understand that Tai Chi aims at 3 elements:

Health: Tai Chi emphasizes the relief of physical effects of stress on the body and mind.
Without a doubt, good physical fitness is an important step towards effective self-defense.

Meditation: To maintain ultimate health, the meditative element of tai chi is considered essential, especially when applying the form as a soft martial art.

Finally, martial art: This is challenging, because it takes a long time of training to skillfully use Tai Chi as effective self-defense. Instead of meeting opposing force head-on, one attempts to yield and “stick” to an incoming attack.

And this is actually what I experienced while I was there:

It’s really quite relaxing and you need to try it, seriously.

I have seen early morning ( 6 a.m.!) Tai Chi practiced in courtyards in Beijing and Shanghai which I also truly enjoyed, but I gotta tell ya Hong Kong is still my favorite.

But you already knew that.

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