tennis
Cung Le And The Chinese Fighting Art Of Sanshou
Just recently I heard about a Chinese fighting art ….. on the tennis court!
As I was talking with a team mate, I learned from him that he had been a practitioner of a style I had briefly heard about years back, but I never really looked into any deeper.
Until today.
Originated in China the style is called Sanshou (free hand) and at times Sanda (free fighting).
It is both a self-defense system and a combat sport.
Sanshou combines a number of extremely vital and effective elements such as kicking, punching, throwing, grappling and applying joint locks.
One of Sanshou’s special emphasis is the so-called kick-catch, whereby one person throws a kick and the other person catches the kick and then trips the other person’s leg they are standing on.
Thinking about it, that’s what we even practiced way back in my Shotokan karate days. I just made that connection while writing this.
Sanshou as a sport is regulated by a bunch of different rules depending on amateur or professional status and also on the location of where the fights take place like China or the U.S.
Among all the successful and very skilled Sanshou fighters, one practitioner has really stood out for me during the years and he has without a doubt made a name for himself. He is the Vietnamese American kickboxer, mixed martial artist and actor, simply known as Cung Le from San Jose, California.
Cung Le has won too many titles and championships to list here, but I will mention that he won the Strikeforce Middleweight World Championship by beating legendary mixed martial arts champion Frank Shamrock about 2 years ago. Cung Le actually broke his opponent’s arm by executing devasting kicks during their fight.
Cung Le has been actively pursuing his career on the Big Screen and was awarded a role in Bodyguards And Assassins starring Donnie Yen which was released last December.
I found a video clip that I think you will enjoy if you like action-filled fight scenes. Warning: It can be a little rough and tough at times.
Finland: Sauna, Wodka And A Very Eclectic Korean Martial Art
Most of us would make the connection between Finland and Finnish sauna and even some of the most famous Wodka brands money can buy, right?
But Finland and a very eclectic Korean martial art?
Let me tell you how this post came together.
Last Sunday while getting ready for a tennis mixed doubles match I was talking with one of my team members and his wife about martial arts.
They told me that that they had studied some Korean martial art several years ago in Mississippi, which they referred to as Han Moo Do.
I actually had no in-depth knowledge of this style and they were kind enough to tell me a little bit more such as:
Han Moo Do is a fairly young style which consists of elements of Tae Kwon and Hapkido. They probably told me more, but that’s what stuck with me.
That sounded pretty intriguing to me, so I started to dig a bit deeper and here is what I found online:
Han Moo Do was created by 8th dan Young Suk (Yoon Soon Hwang) about 20 years ago, when the first club was established in Finland!
Lately it has been spreading to other Nordic countries, such as Sweden, Norway and Denmark.
The first club outside of the nordic region was recently set up in Limerick, Ireland. But also even in Mississippi in the U.S. Southeast as I mentioned above.
Hanmoodo is descended from other Korean styles, such as Hoi Jeon Moo Sool and Taekwondo, so Hanmoodo resembles these styles as well as Hapkido in many areas.
Hanmoodo’s techniques include kicks, punches, throws, takedowns, grappling , joint-locking techniques and chokes.
Kicks are mostly aimed at ribs or head.
Punches can be targeted to the body only.
Throws and takedowns resemble Judo and wrestling techniques but are done even more elegantly.
Joint locks mainly target the wrist and elbow but there are also leg locks.
Chokes are performed mostly with forearm and wrist.
The art contains three weapon styles: nunchaku, long staff e.g. Japanese bo; and sword e.g. Japanese katana.
Hanmoodo practitioners are also encouraged to engage in exhibitions where a practiced choreography is presented to an audience. These choreographies feature several practitioners performing self-defence techniques on each other.
In competition, Hanmoodo rules permit kicks above the waistline and punches between the waistline and the head.
All strikes must hit the front of the body and other kinds of strikes are prohibited.
Competitors may also grapple by throwing or taking down their opponent and controlling him/her on the mat but striking is prohibited when either competitor has a hold on the other or is considered to be on the ground.
I have found Han Moo Do or hanmoodo to be a rather interesting mixed martial art that covers the four combat ranges of long, medium and close as well as ground fighting. Oh, yeah, weapons, too.
Personally, I can do without the high-flying kicks, which in no way criticizes the style itself. High kicks might have their justification.
Summa summarum, I am impressed with Han Moo Do and to give you some visuals of it all, here is a clip I found. Hope you enjoy it.
[youtube]http://www.youtube.com/watch?v=1XpDCRSHGAM[/youtube]
P.S.: My wife and I won our tennis match 6-0, 6-3.!














