karate
Billy Blanks, Martial Artist And Creator of TaeBo
I always like trying out different workout programs. So a couple of years I borrowed a DVD from a friend.
And I gotta tell ya that I got a really good sweat from what I was following on the screen.
The program is better known as TaeBo and it simply combines numerous training elements from Taekwondo/Karate and Western boxing while creating a high-octane environment in the privacy of your own home.
TaeBo has helped and continues to help millions get and stay in shape.
It is not a self-defense program, even though the man behind TaeBo certainly can defend himself.
He is a 7th degree Taekwondo Black Belt and his name is Billy Blanks.
Before introducing his immensely successful brainchild, Karate Hall of Famer Billy Blanks was actually a very accomplished martial artist and boxing champion (Massachusetts Golden Gloves Champion) which he explains in the following video clip I found for you.
Hope you enjoy it!
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Who Else Remembers Grandmaster Allen Steen, The Father Of Texas ‘Blood And Guts’ Taekwondo Karate?
Just a week ago I spent time with friends in the Lone Star State.
For those of you not familiar with the term, I’m talking about Texas.
What comes to mind for a lot of people when referring to Texas might be cowboys, longhorns, oil, football (American, of course!), BBQ, …..
I have to admit that I thought of some of that, too.
But visiting Dallas this time somehow got me thinking of the first American to receive his Black Belt from the founder of Taekwondo in the U.S., Grandmaster Jhoon Rhee, who had come to Austin, Texas, way back in the late 50s to pursue his college studies. The year was 1957 to be exact.
In 1959, Allen Steen started his karate training under Jhoon Rhee and just 3 years later as brown belt he opened up the first storefront dojo in Dallas.
In 1962, he was promoted and became Jhoon Rhee’s first American Black Belt.
What followed, is nothing short of shock and awe in Texas, the U.S. Southwest and beyond.
Grandmaster Allen Steen is remembered for creating a very aggressive fighting style that was very rough and tough. We’re talking about bare knuckle fighting competition, years before Jhoon Rhee launched his Safe-T protective gear.
In 1966, Allen Steen left a path of destruction at Ed Parker’s International Karate Championships in Long Beach, California, by beating even Joe Lewis and Chuck Norris both on the same day.
I found a video clip of his fight against Chuck Norris that I would like to share with you at the bottom of this post. Hope you like it.
Besides being an extremely successful competitor himself, Allen Steen trained together with his first Black Belt student J. Pat Burleson and surrounded himself with other very dedicated students who went on to become champions in their own right.
Some of the names that I still remember from devouring martial arts magazines way back in the day are Skipper Mullins, Fred Wren, Demetrius “The Greek” Havanas, Roy Kurban, just to list a few.
Allen Steen further impacted American and Texas Karate by opening countless dojos and promoting tournaments of which one has truly stood out over the years.
Originally known as the Southwest Karate Championships, the tournament name was later changed to the United States Karate Championships and became THE karate tournament on the second weekend in February.
I will add that Allen Steen handed over the karate business affairs to his trusted aides and friends years ago to move on to other business ventures, but his impact is felt even today.
I also stumbled across something that might interest you which is what it took to get a Black Belt from Grandmaster Allen Steen:
He expected technical perfection with a “No Quit” attitude.
After a grueling performance of basic techniques, katas and heavy warm-up fights, the student had to go up against one tough Black Belt fighter after another. Many of these guys were accomplished National Champions!
Just when you think it couldn’t get any worse: You were then challenged by 2, then 4, and finally even 8 fighters, all at the same time.
But we did say “No Quit” attitude, right?!
And even if one survived the “punishment”, Allen Steen would only put his signature on the certificate if one met his technical standards.
Let that sink in for a while.
Anyway, here’s the clip I promised. Enjoy!
TheMartialArtsReporter.com is pleased to offer its readers a special deal on kicking shields.
Enter the coupon code “shield_sale” (without the quotations) during checkout at karatedepot.com and receive 10% off the price of your shields!
Building Positive Life Skills Through Martial Arts
I was just thinking about the next post here at TheMartialArtsReporter.com when I came across a newspaper article that involved an abused teenager, who in many ways reminded me of myself many years ago.
Growing up in a divorced family and difficult home life, a teenager can feel mighty lonely at times. Especially when you have to hold in all your frustration, disappointment and anger.
Mental and physical abuse at home certainly do/did not make things easier. The sense of helplessness can become overwhelming.
More often than not, teenagers in these situations and surroundings will resort to actions that are counter-productive and that can affect them for the rest of their lives.
In countless cases martial arts have proven to be an constructive outlet for troubled teens. It certainly was one in my own personal experience.
Bruce Lee was my long-distance mentor through his movies and books which got me started in Shotokan karate (yes, I know that Bruce Lee wasn’t a karateka, but a Chinese boxer/kung fu expert. At the time, it sure didn’t matter to me!).
Martial arts training was a great way to escape from a home that really sucked (sorry!). My training helped me learn how to focus, acquire self-defense skills, express myself , build my self-esteem, become really passionate about something, make new friends and so much more.
But enough about me.
Let’s get back to the other teenager this post started about, shall we?!
Money became an issue and attending martial arts classes was in question.
Along came a martial arts instructor and mentor who had the brilliant idea of developing a scholarship program for students with monetary challenges.
I am talking about Sensei Dianne Reeves, founder of Vision Martial Arts Center in Plano, Texas.
Diane Reeve is a 6th-Degree Black Belt in Tae Kwon Do, and holds Black Belts in three other styles: Kenpo, Jujutsu and Kobudo (weapons).
She has been the sole owner of VMAC since its inception in 1995 and has over 2 decades of martial arts experience.
Ms. Reeve is a Registered Nurse and also holds a Master’s Degree in Education. She has two children of her own, but counts each of her students as her children.
Ms. Reeve is a member of the Southwest Kenpo Karate Association and J. Pat Burleson’s World Martial Arts Ranking Association. She was inducted into the World Karate Hall of Fame in 1999 and was World BlackBelt.com instructor of the month October 2002.
She was featured in the March 2003 issue of Plano Profile. In 2004, she was nominated for Children’s Advocacy Center Volunteer of the Year.
She has promoted over 120 people to Black Belt, and higher and has taught martial arts to literally thousands of people, ages 3 and up, from all walks of life.
To learn more about their great program and sponsors, simply visit vmacplano.com
This is an inspirational story and program that is making a real difference in so many lives.
Let me know what you think and if you know about similar stories and programs.
In the meantime I hope you enjoy this video clip of a teenage extreme martial artist:
The Real Life Karate Kid 2010 Comes From Dubai In The United Arab Emirates (UAE)
Anybody remember the 1984 blockbuster “The Karate Kid?
Of course, you do. It was even nominated for an Oscar. Can you believe it?
I think the movie got a lot of kids to start taking karate and other martial classes. And that’s a good thing in my humble opinion.
And coming to a theater near you in June, this year’s “Karate Kid” stars Jaden Smith and Jackie Chan.
It looks entertaining and it will definitely get more kids and probably even some adults into the dojos.
Again, that’s a good thing, even though it’s more about kung fu than karate, but heck, who’s crossing their “T’s” and dotting their “I’s” anyway?
If you want to whet your appetite, simply check out the trailer:
Meanwhile, off-screen and in real life the United Arab Emirates celebrate their own Karate Kid:
In the Northern Italian metropolis of Milan, 13-year-old Khalifa al Abbar landed a remarkable victory at the Italian Open International Championship.
In a highly competitive field of karate practitioners from 49 countries Khalifa took home the gold medal.
In the process he remained victorious against four Italians and an American in the Under 14 category.
His victory even came as a surprise to him after finishing fourth in last year’s tournament.
As regular readers of TheMartialArtsReporter.com you already know that karate is not an Olympic sport and you might even know that World Championships are not open to competitors under the age of 14.
That’s why this tournament in Italy with more than 2,000 competitors is considered THE event for karateka under 14.
This has to be Khalifa’s biggest win so far and he certainly worked hard for it.
According to reports, he will take a 3 month hiatus to improve his overall fitness and muscle mass to be able to stay on top of his game.
Congratulations, Khalifa al Abbar!
To learn more about Khalifa, who is an inspiration for many other kids and teenagers, here are two video clips I found just for you:
Some Great Martial Arts Quotes
I found some quotes that begin with Bruce Lee and end with Bruce Lee. Enjoy!
To me, the extraordinary aspect of martial arts lies in its simplicity. The easy way is also the right way, and martial arts is nothing at all special; the closer to the true way of martial arts, the less wastage of expression there is.
- Bruce Lee
You may train for a long time, but if you merely move your hands and feet and jump up and down like a puppet, learning Karate is not very different from learning a dance. You will never have reached the heart of the matter; you will have failed to grasp the quintessence of karate-do.
- Gichin Funakoshi
Aikido is not a defensive martial art. Being defensive is a terrible way to go through life.This means be proactive. It does not mean hit first.
- Dojo wall
The ultimate aim of karate-do lies not in victory or defeat,
but in the perfection of the character of its participants.”
- Gichin Funakoshi
A black belt is nothing more than a belt that goes around your waist. Being a black belt is a state of mind and attitude.”
- Rick English
The art of the sword consists of never being concerned with victory or defeat, with strength or weakness, of not moving one step forward, nor one step backward, or the enemy not seeing me and my not seeing the enemy. Penetrating to that which is fundamental before the separation of heaven and earth where even yin and yang cannot reach, one instantly attains proficiency in the art.
- Takuan
He who knows not and knows not he knows not, He is a fool- Shun him. He who knows not and knows he knows not, He is simple- Teach him. He who knows and knows not he knows, He is asleep- Awaken him. He who knows and knows that he knows, He is wise- follow him.
- Bruce Lee
Truth has no path. Truth is living and, therefore, changing. Awareness is without choice, without demand, without anxiety; in that state of mind, there is perception. To know oneself is to study oneself in action with another person. Awareness has no frontier; it is giving of your whole being, without exclusion.
- Bruce Lee
What A Week In Review At The MartialArtsReporter.com!
St. Patrick’s Day was awesome and the rest of the week wasn’t too shabby either.
If you are a single mom or know someone who is, please take note of this Personal Safety Alert For Single Moms.
We all know that Bruce Lee could punch and kick, but he also knew something about the art of fighting without fighting.
Surprise – surprise! What you didn’t know about pro golfer Phil Mickelson.
Going Green: Happy St. Patrick’s Day And Irish Stick (Shillelagh) Fighting!
This guy blows me and his opponents away: The Best Pound-For-Pound Fighter, Also The Best Ever Fighter In The World?
Amazing: Ultimate Fighting has become a household name, but what did the first ever Ultimate Fighting Championship, UFC 1, Look Like?
Talk soon, my friends.
What You Didn’t Know About Pro Golfer Phil Mickelson
Even if you don’t regularly follow the PGA Tour (that’s the Professional Golf Association), you might have heard of another professional golfer besides Tiger Woods and that’s Phil Mickelson.
Phil has won 3 Majors and close to 40 events on the PGA Tour. Further, he has ranked 2nd in the world for multiple years.
You might know some of this, but I guess you didn’t know that Phil Mickelson is also a martial artist who studies self-defense through karate and kung fu. According to Phil himself, this has helped his game enormously.
But what I also really appreciate about Phil Mickelson (and his wife, Amy) is his support of the Special Operations Warrior Foundation and their programs to provide college educations to the surviving children of fallen special operations personnel as well as financial support to the families of wounded special operations personnel.
So far the Mickelsons have personally and through their foundation and his fans donated more than US$ 750,000 to the SOWF!
An eagle and two thumbs up for Phil Mickelson!
Reminder: Italian Female Karate Champion Defeats Mugger
The following story broke in September 2008 and it was also posted by my fellow blogger/martial artist John Zimmer over at MySelfDefenseBlog.com
As you know by now, I strongly advocate that girls and women should practice some type of effective self-defense.
That’s why I feel the incident that happened in the Italian capital city of Rome serves as a reminder. And its outcome as an inspiration for girls and women.
Lara Liotta was 29 at the time and already four times Italian women’s karate champion in the under 55 kg (120 lbs.) weight division.
While walking on a street in central Rome in broad daylight a man just approached her and asked her for a smoke.
She told him that she did not smoke and that’s when he allegedly lunged for her and grabbed her around the neck.
Obviously, this guy had no idea who he was dealing with.
Lara Liotta, who also works as prison officer, didn’t waste any time and put her black belt training to good use to defend herself.
Reports say that she executed two swift jabs to the man’s face knocking him to the ground.
I’m just wondering if she actually did 2 jabs or maybe a One-Two (Jab-Cross) combination. Doesn’t really matter right now.
I read that this female karate champion was fortunate she could rely on her skills to fight off her attacker, because there was no assistance from passersby, despite the attack happening shortly after rush hour on a Monday. Maybe it all went to fast for them to notice. Yeah, right.
This is not the first time and I am sorry to say that it will not be the last time that too many passerby don’t give a hoot. That’s just a fact of life.
Lara Liotta told an Italian newspaper that no one helped her or stopped, even though there were a bunch of people around at that time of the day.
After punching the man to the ground, Lara did the right thing.
She ran to the nearby railway station of Termini and alerted police, who caught the perp before he could run away. He was arrested and detained on charges of assault.
I urge you to read her statement very carefully:
“It could have been much worse. What would have happened if this person, instead of attacking me, a karate champion who knows how to defend herself well, had attacked a young girl?”
Lara Liotta also mentioned that she was lost for words.
Well, in this case her action was certainly louder than mere words.
It also looks like there was no time for talking or reasoning anyway.
Shouri, Lara Liotta!
Valentine’s Day And The Week In Review At TheMartialArtsReporter.com
Happy Valentine’s Day, y’all!
I don’t understand why Cupid was chosen to represent Valentine’s Day.
When I think about romance, the last thing on my mind is a short chubby toddler coming at me with a weapon.
Anyway …
Let’s get back to what really makes the world turn and that would be martial arts, right?! Just kidding around here.
Check out The Week In Review that took us from Russia (with love) to Japan to Brooklyn, New York to Hong Kong to Houston, Texas.
Russian Systema Or Just When You Think You’ve Seen It All
Masahiko Kimura, The Best Judoka Ever?
Martial Artist Wesley Snipes Co-Starring In “Brooklyn’s Finest”
Teenager Tried To Kick Bruce Lee In The Face
Linda Denley, Karate Superwoman From Houston, Texas
Have a great Valentine’s Day wherever you are!
I will talk to you tomorrow.
Why Kick High If You Can Kick Low?
I know that well executed high kicks can get people’s attention and admiration. When competing in certain styles such as Tae Kwon Do, Karate etc. that’s how you get the points, right?! I also know they have their justification, so just hear me out.
Speaking from my personal experience, it’s very exhilarating to execute a yodan-kizami-zuki (upper jab), a chudan-gyaku-zuki (cross to solar plexus) and then finalize with a yodan-mawashi-geri (upper roundhouse kick) to an opponent’s temple. Hmm, was just strolling down memory lane. Yeah, baby (was supposed to sound like Austin Powers!).
Now, many years later, for me the first two techniques no problem. The final mawashi geri to the what? Let’s get real, will ya? I am not 20 anymore, so I will simply adapt to circumstances which means I am going apply a Muay Thai round kick to my not so friendly opponent’s upper thigh by using my shin.
Listen up, even without going to the gym or dojo for years and years most people can acquire the skills for this kick fairly quickly. I also believe it’s a pretty neat self-defense technique for women. We all know that legs are more powerful than arms. So let’s just put that knowledge to work in our favor.
This combination and especially the final technique is really fast and really effective. Really!
To give you a better idea of what it looks like, check out this clip and try it. You’re gonna like it.
[youtube]http://www.youtube.com/watch?v=fy5iHgiV9vo[/youtube]
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