Self-Defense From A Pinned Down Position
Today’s post is especially dedicated to all girls and women who will take away that they are not helpless when the going gets tough.
Many times I have heard the percentage of all physical confrontations ending up on the ground being somewhere around 90 percent!
That being said, maybe you are practicing a martial art that does not emphasize this vital element or maybe you aren’t a martial artist at all, but would like to be somewhat equipped for situations that you will hopefully never encounter.
Well, then today’s video on a self-defense ground technique is for you.
It is both effective and fairly easy to implement (even without 20 years of martial arts experience!).
As you know, the best self-defense is to avoid and walk/run away from situations that call for these measures.
But when +*#@ hits the fan and you are somewhere between a hard place and a rock, you should know that you have options just like this one today.
Train hard and let me know what you think!
2 Comments to Self-Defense From A Pinned Down Position
Keep posting stuff like this i really like it
My pleasure.
Thank you so much for writing in.
I appreciate it.
Stay tuned for more cool stuff.

















April 28, 2010