Tae Kwon Do
Taekwondo Grandmaster & Man Of Contrasts, Hee Il Cho
9th degree Black Belt Master Cho, who turns 70 this year, empitomizes the winning attitude of “I Can And I Will”.
Born in Pohang, Korea, in 1940 during the Japanese occupation and growing up as an adolescent during the Korean War (1950-53) life was not for the faint of heart.
Master Cho started his martial arts training at about the age of 10 after being beaten by a couple of teenage punks.
And again, his Tang Soo Do training was not for the faint of heart. Only the toughest made it through the rigorous daily 5-6 hour grind.
By the age of only 13, Master Cho attained his 1st dan and upon reaching the age of 21 he was a 4th degree Black Belt!
He complemented his Taekwondo training with boxing for around 2 years.
When he was 22 years old, Master Cho was called to serve in the Korean Army. During his tour he even taught Taekwondo to Indian, Korean and U.S. special forces.
By the time he left Korea for the United States in 1968, Master Cho was already a 6th dan.
After moving from Chicago, South Bend (Indiana) and Providence (Rhode Island) he ended up in Los Angeles where he lived, trained and taught from 1975 till 2000.
No other Taekwondo practitioner in the world has donned more martial arts magazine covers than Master Cho. More than 70 times!
Master Cho has been considered controversial by some in the Takewondo community for his views on how the art should progress and evolve, all whilst maintaining tradition and on the same token expecting TKD to move forward. He also ruffled feathers for incorporating boxing training and techniques to make Taekwondo practitioners more-rounded martial artists.
The Black Belt Hall of Fame Inductee and Black Belt Instructor of the Year has been marveled for his kicking abilities, especially his spinning kicks.
Master Cho has displayed his amazing kicking skills in countless books (e.g. “Man Of Contrasts”), videos, movies and seminars conducted throughout his martial arts career that now spans 60 years.
Hee Il Cho continues to teach in Hawaii where he now lives.
I would like to end today’s post with a very interesting statement Master Cho made in reference to a number of incidents, in which after being challenged by some guys walking into his school and beating them and then only to get sued for injuring them.
“All this has created a great conflict within me, for if I cannot use my skill to protect myself from any person who walks in off the street and demands a fight, how can I hope my student will retain confidence in my ability to teach them this skill? And yet, if I use my skill and hurt someone, even in self-defense, have I not betrayed the spirit of what martial arts are all about?”
And I know how much you enjoy “Masters In Action”:
Nip Tuck And Martial Arts
How do the two go together?
Well, if you’re Roberto Miguel Rey Júnior, not a problem.
Some of you might be asking yourselves, whom I’m talking about.
You’re probably more familiar with his aliases such as Dr. Robert Rey or simply Dr. Rey.
I saw him the first time on E! about 3 years ago on the reality show Dr. 90210.
Again, if you’re not familiar with all these U.S. American intricacies, that’s the zip code for Beverly Hills, California.
In my humble opinion, Dr. Rey is quite an interesting guy and here’s why.
Born in th U.S. in 1961, the naturalized Brazilian lived in Sao Paulo until he was about 12, when he was brought to Utah along with his siblings by Mormon missionaries.
Four years later his mother reunited and lived with them in Prescott, Arizona.
So, what happened to his father?
Well, let’s put it this way:
It just didn’t work out and yet it did a lot better in many ways for Dr. Rey, who went on to study medicine at Tuft University School of Medicine, where he got his M.D. in 1990.
He advanced to acquire the knowledge and skills to become a very accomplished cosmetic surgeon licensed in California and Massachusetts.
And believe it or not, Dr. Rey has performed over 10,000 surgeries!
He has been featured on too many TV shows to even list here and it is safe to say that he is somewhat of a household name through the reality show, simply known as Dr. 90210.
What I find admirable is the fact that the married father of 2 children donates a lot of his time and skills to humanitarian missions to operate of children with physical deformaties.
Even with the craziness of a heavy workload and countless other obligations, Dr. Rey still has the drive and enthusiasm to pursue his commitment to martial arts which include Tae Kwon Do (black belt) and Brazilian Jiu-Jitsu (blue belt).
I found the following clip of Dr. Rey starting his BJJ training with Rener Gracie. Very cool!
http://video.google.com/videoplay?docid=-1542083985294472959
Finland: Sauna, Wodka And A Very Eclectic Korean Martial Art
Most of us would make the connection between Finland and Finnish sauna and even some of the most famous Wodka brands money can buy, right?
But Finland and a very eclectic Korean martial art?
Let me tell you how this post came together.
Last Sunday while getting ready for a tennis mixed doubles match I was talking with one of my team members and his wife about martial arts.
They told me that that they had studied some Korean martial art several years ago in Mississippi, which they referred to as Han Moo Do.
I actually had no in-depth knowledge of this style and they were kind enough to tell me a little bit more such as:
Han Moo Do is a fairly young style which consists of elements of Tae Kwon and Hapkido. They probably told me more, but that’s what stuck with me.
That sounded pretty intriguing to me, so I started to dig a bit deeper and here is what I found online:
Han Moo Do was created by 8th dan Young Suk (Yoon Soon Hwang) about 20 years ago, when the first club was established in Finland!
Lately it has been spreading to other Nordic countries, such as Sweden, Norway and Denmark.
The first club outside of the nordic region was recently set up in Limerick, Ireland. But also even in Mississippi in the U.S. Southeast as I mentioned above.
Hanmoodo is descended from other Korean styles, such as Hoi Jeon Moo Sool and Taekwondo, so Hanmoodo resembles these styles as well as Hapkido in many areas.
Hanmoodo’s techniques include kicks, punches, throws, takedowns, grappling , joint-locking techniques and chokes.
Kicks are mostly aimed at ribs or head.
Punches can be targeted to the body only.
Throws and takedowns resemble Judo and wrestling techniques but are done even more elegantly.
Joint locks mainly target the wrist and elbow but there are also leg locks.
Chokes are performed mostly with forearm and wrist.
The art contains three weapon styles: nunchaku, long staff e.g. Japanese bo; and sword e.g. Japanese katana.
Hanmoodo practitioners are also encouraged to engage in exhibitions where a practiced choreography is presented to an audience. These choreographies feature several practitioners performing self-defence techniques on each other.
In competition, Hanmoodo rules permit kicks above the waistline and punches between the waistline and the head.
All strikes must hit the front of the body and other kinds of strikes are prohibited.
Competitors may also grapple by throwing or taking down their opponent and controlling him/her on the mat but striking is prohibited when either competitor has a hold on the other or is considered to be on the ground.
I have found Han Moo Do or hanmoodo to be a rather interesting mixed martial art that covers the four combat ranges of long, medium and close as well as ground fighting. Oh, yeah, weapons, too.
Personally, I can do without the high-flying kicks, which in no way criticizes the style itself. High kicks might have their justification.
Summa summarum, I am impressed with Han Moo Do and to give you some visuals of it all, here is a clip I found. Hope you enjoy it.
P.S.: My wife and I won our tennis match 6-0, 6-3.!
Bruce Lee One-On-One With Kareem Abdul Jabbar
If you’re into any style of martial art that involves high kicks every now and then such as taekwondo, karate, kung fu, muay thai, savate, kick-boxing and others, you have probably encountered the challenge of executing the perfect high kick.
Let’s say you’re 5′10″ and you nail a kick at your opponent’s temple who happens to be 6′1″.
Who wouldn’t consider that to be quite a feat?!
Bruce Lee was able to take similar challenges to unchartered heights.
According to a number of reports, Bruce Lee was 5 feet 7 1/2 inches tall.
So, normally in our equation it would be pretty good to execute a high roundhouse kick or similar to the head of an opponent who was around 6 feet tall, right?
That wasn’t good enough for Bruce Lee. He picked an opponent for his movie “Game of Death”, who was 18 1/2 inches taller.
His opponent’s name was Kareem Abdul Jabbar who at the time was a NBA star still playing for the Milwaukee Bucks and measured 7 feet 2 inches in height.
As we know a picture can say more than a thousand words.
So let’s just enjoy 5 minutes of a martial arts movie classic with Bruce Lee vs. Kareem Abdul Jabbar in “Game of Death”.
One Of The Best Weeks In Review At TheMartialArtsReporter.com
I hope you are enjoying your weekend as much as I am enjoying mine.
Time sure flies when you’re having fun.
Putting these posts, articles, stories together for you is fun for me.
So, please keep on visiting TheMartialArtsReporter.com and tell your friends and family about this blog.
It’s about informing, inspiring and entertaining martial artists and martial arts enthusiasts.
Are You Ready For Tonight’s UFC 107 BJ Penn Vs. Diego Sanchez?
BJ “The Prodigy” Penn Vs. Diego “The Nightmare” Sanchez At UFC 107 Lightweight Title Fight in Memphis, TN.
Amir Perets, Martial Arts Champion, Fitness Guru, Israeli Self-Defense Expert
The Real Deal, Amir Perets Shows You Self-Defense That Works… For Real.
Legendary Renzo Gracie Gets Multi-Fight deal With The UFC
UFC Dana White Gets BJJ And MMA Legend Renzo Gracie Back Into The Octagon.
Fight Deal For Manny Pacquiao Vs. Floyd Mayweather set For March 13, 2010
Already Heralded As The Fight Of The Century: Manny Pacquiao Vs. Floyd Mayweather Jr. On March 13, 2010.
Before Steven Seagal Was “Lawman” And “Above The Law”
Action Movie Superstar And Martial Artist Steven Seagal Stars As “Lawman” In A&E Reality Cop Series.
TKD Gold Medalist Dana Hee And Change “I Can’t” To “I Can”
Taekwondo Gold Medalist, Actress, Stuntwoman And Motivational Speaker Dana Hee Knows A Thing Or Two About Changing “I Can’t” To “I Can”.
Hope you enjoy catching up on some of the posts you might have missed. Or maybe you liked them so much that you just have to read them again.
I can’t leave you without two really good quotes:
“Happiness depends on ourselves.”
Aristotle
“Every man dies; not every man truly lives.”
Mel Gibson (Braveheart)
TKD Gold Medalist Dana Hee And Change “I Can’t” To “I Can”
I am pretty sure that most of you will agree that the Korean martial art of Taekwondo is one of the most popoular and well-known styles.
Interesting to me is the fact that it was not really developed and introduced until after WWII ended in 1945. That’s not that long ago.
While Japan was occupying their country for decades, Koreans were not allowed to practice martial arts. Except only when in service for the Japanese military.
After the war, that all changed for countless individuals striving to improve themselves through Korean martial arts and Taekwondo in specific.
Grandmaster Jhoon Rhee as well as many other Korean instructors and former U.S. military service members returning from the Far East paved the way for Taekwondo to widespread acceptance, especially in the United States.
Another boost for Taekwondo in the U.S. certainly took place in the realm of the 1988 Olympic Games in Seoul, South Korea.
And our featured martial artist today, Dana Hee, played a pivotal role.
Some of you reading this post might not be old enough or you simply did not follow the 1988 Olympic Games in Seoul to the degree to remember her name.
Let me share some very intriguing insights about Dana Hee and what an inspiration she was then and still is today.
Dana was born in 1961 in Louisiana and based on what I found out about Dana, she had to endure a rather crappy childhood, to say the least.
Growing up with divorced and alcoholic parents, Dana had to go through what no child should experience, namely despair, abuse and being abandoned.
Over years, Dana was passed between orphanage, suicidal family members, halfway houses, and finally a foster home.
As you can probably imagine that took its toll on her self-esteem and led to a major fear of failure.
At the age of 25 and way too many years of having been programmed with the “I Can’t” mindset and running from her fears, Dana was finally able to make a decision to commit to change her life forever.
Through her agonizing, against-all-odds process of this struggle, Dana Hee transformed from the young woman with low or no self-esteem in a such profound way that changed “I Can’t” to “I Can”.
Dana trained vigorously and competed for several years, pushing past her self-doubts and fear of failure to finally win the Olympic Gold Medal on the U.S Olympic Taekwondo Team that consisted of 8 men and 8 women. Team USA Taekwondo won another 3 gold medals in Seoul.
I will add that Takewondo was a demonstration sport in Seoul and became an official Olympic discipline in 2000 in Sydney.
After her Olympic success, Dana has moved on to become a leading Hollywood stuntwoman and double for leading actresses including Nicole Kidman, Uma Thurman, Gwynneth Paltrow, Renee Russo, and Jennifer Garner in big budget movies such as Independence Day, Terminator III, Charlie’s Angels, Batman Forever, Batman & Robin, Demolition Man, Lethal Weapon 4, Swordfish, The Long Kiss Goodnight, plus an ongoing list of television shows like Star Trek Voyager, The Pretender, VIP, and the X-Files.
With her life experience and unwavering persistence to succeed Dana Hee is high in demand as a motivational speaker for dozens of clients including Hewlett Packard, IBM, United Way, and United Airlines.
I would like to leave you with a quote by Henry Ford:
“If you think you can do a thing or think you can’t do a thing, you’re right. ”
Martial Artists And The Day After Thanksgiving, Aka Black Friday
Hi everybody!
How was your Thanksgiving?
Hope you had a great time with friends and family. And if yours was anything like mine, you definitely had too much turkey and all the trimmings, right?
Well, I was able to get some time on the tennis court, but it just wasn’t enough to burn off all the calories of a genuine Thanksgiving dinner.
The disciplined martial artists an/or enthusiasts that we are, we simply call several friends over for some serious super-human workout.
The kind of fitness workout that includes push-ups, pull-ups and some other fitness exercises every serious practitioner of most martial arts such as aikido, judo, BJJ (Brazilian Jiu-Jitsu), boxing, karate, JKD, Kali, grappling, Wing Chun Kung Fu, Muay Thai, Tae Kwon Do, wrestling etc. usually does on a regular basis.
Just check me, I mean, these guys out. Absolutely mindboggling!
This Week In Review At The MartialArtsReporter.com
Thanks for checking in today.
You are always welcome here at TheMartialArtsReporter.com
Today, I am introducing something here for the first time and I hope you enjoy it:
A Weekly Review Of The Preceding 6 Days – Just Click On The Link Of The Post You Missed Or The One You Liked So Much That You Just Have To Read It Again.
Also, I would like to introduce an inspirational quote that I just know you’re going like.
Wishing you only the very best, always.
Garage-Style Filipino Stick Fighting (Arnis, Escrima, Kali) with Dan Inosanto
Tips From Former Navy SEAL Hand-To-Hand Combat Instructor, Paul Vunak
Senior Grandmaster Ed Parker Sr., Father Of American Kenpo Karate
Joe Lewis, The World’s Greatest Karate Fighter Of All Time
Manny Pacquiao Or What I Learn From My Barber
Albert Einstein For Martial Artists And Anybody Willing To Learn
“The definition of insanity is doing the same thing over and over again and expecting different results” – Albert Einstein
Former Hand-To-Hand Combat Instructor To U.S. Navy SEALS, Paul Vunak
Hey guys,
Do you think you could learn a thing or two from a former long-time Navy SEAL hand-to-hand combat instructor?
Me, too. And believe me, when this guy speaks, I listen.
He is also one of the top students of Guro Dan Inosanto and the Founder of Progressive Fighting Systems.
He is very highly regarded in the martial arts and self-defense community.
His name is Paul Vunak.
Sifu Paul is an extremely well-rounded martial artist, who at a very young age started with Tae Kwon Do and then throughout the last 30 or so years has mastered Kenpo, Bruce Lee’s Jeet Kune Do, Filipino Martial Arts, French Savate and Gracie Brazilian Jiu-Jitsu.
With the encouragement of Guro Dan Inosanto, Sifu Paul created Progressive Fighting Systems that he has been able to spread to numerous countries across the globe.
Sifu Paul is an absolute authority in hand-to-hand combat and street fighting who has developed combat systems used by U.S. Navy SEALS as well as 18 other federal government agencies whose lives depend on the effectivity of these very systems.
I have one of Sifu Paul’s Street Fighting courses myself which I find to be very realistic and easy to learn, especially if you’re not heading to the dojo 6 nights a week and you still want to keep your self-defense skills sharp.
You might even come across a technique or two that you didn’t think of.
Today’s clip shows Sifu Paul at a JKD-seminar I am sure you will enjoy.
Stay safe!
Jhoon Rhee, Taekwondo Grandmaster And National Treasure
Back in the day or should I rather say in the late 70s, when I was actively practicing Shotokan karate, some of my buddies and I would go check out Taekwondo schools on our “off” days.
But there never were any real “off” days, because we were just so karate-crazy. Can any of you relate?
I must say that we picked up some great ideas about improving our own kicking abilities on those “off” days by thinking and looking outside the box.
Then came the phase of incorporating contact in our sparring sessions.
And what a blessing it was when I stumbled across information in some martial arts magazine that Jhoon Rhee had developed Safe-T-equipment in 1972 which absolutely revolutionized karate training and tournaments not only in the U.S. but worldwide.
It sure did for us after we got the large box full of equipment. This must have been in 1979 or so. But here I go dating myself again.
And would you believe that I still have my set of Safe-T’s. I kid you not!
Jhoon Rhee, who is now 77 years young and a 10th dan in Taekwondo, did more than just that:
After leaving Korea and coming to the U.S. in 1956 he successfully promoted Taekwondo on such a grand scale that he is today widely recognized as the Father of American Taekwondo.
Due to his countless activities, especially in the Washington DC area, promoting overall fitness and American values at their best, Jhoon Rhee was referred to by Congressman Ike Skelton as a “national treasure”.
Jhoon Rhee and Bruce Lee became friends in the 60s and learned quite a bit from each other.
According to Linda Lee Cadwell they had a very close and respectful teacher – teacher relationship.
Bruce taught him how to much punch and Jhoon taught Bruce how to kick.
They exchanged letters (that’s what people used to do before email and twitter!).
During the late 60s, Jhoon Rhee’s self-defense classes became the talk of the town in the DC area after this TV commercial that people still talk about today:
Jhoon Rhee also showed Muhammad Ali, aka “The Greatest” a thing or two about punching:
Even at the age of 77, Grandmaster Jhoon Rhee is still as active as ever, working out on a daily basis which he hasn’t missed in twenty years and getting in his 100 push-ups per day.
Thank You, Jhoon Rhee, for your never ending inspiration!
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