Self defense
The Week In Review At TheMartialArtsReporter.com
Whenever I put The Week In Review together, I become aware how fast time flies by.
Let’s enjoy the limited time we have here and make a difference in somebody’s life.
Hard to believe, but true: Ultimate Fighting Championship Is Gearing Up for their 111th event!
Did you know that UFC1 took place over 15 years ago? On November 12, 1993 and the overall winner was BJJ legend, Royce Gracie.
Fast-forward to March 2010: UFC 111 Main event GSP Vs. Dan Hardy. This will be the Welterweight title fight between “The Perfect Fighter” from Canada and “The Outlaw” from Great Britain.
Let’s foil attacks on girls and women and teach bad boys a lesson! Urgent appeal to girls and women: Learn Self-Defense!
This is one of my all-time favorites: Check it out now! Reminder: Italian Female Karate Champion Defeats Mugger.
Alright, so you got all the moves, but … Do You Really Have A Combat Mindset and Do You Really Have A Combat Mindset – concluded?
With all the buzz about Academy Awards, aka Oscars, I thought it might be an interesting approach by introducing the “Scottish Warrior Who Won 5 Oscars“.
There you have it again: The Week In Review At TheMartialArtsReporter.com
I would love to hear from you, so don’t be a stranger!
Tune in tomorrow, when I ask the question ” Whatever happened to …..?”
Reminder: Italian Female Karate Champion Defeats Mugger
The following story broke in September 2008 and it was also posted by my fellow blogger/martial artist John Zimmer over at MySelfDefenseBlog.com
As you know by now, I strongly advocate that girls and women should practice some type of effective self-defense.
That’s why I feel the incident that happened in the Italian capital city of Rome serves as a reminder. And its outcome as an inspiration for girls and women.
Lara Liotta was 29 at the time and already four times Italian women’s karate champion in the under 55 kg (120 lbs.) weight division.
While walking on a street in central Rome in broad daylight a man just approached her and asked her for a smoke.
She told him that she did not smoke and that’s when he allegedly lunged for her and grabbed her around the neck.
Obviously, this guy had no idea who he was dealing with.
Lara Liotta, who also works as prison officer, didn’t waste any time and put her black belt training to good use to defend herself.
Reports say that she executed two swift jabs to the man’s face knocking him to the ground.
I’m just wondering if she actually did 2 jabs or maybe a One-Two (Jab-Cross) combination. Doesn’t really matter right now.
I read that this female karate champion was fortunate she could rely on her skills to fight off her attacker, because there was no assistance from passersby, despite the attack happening shortly after rush hour on a Monday. Maybe it all went to fast for them to notice. Yeah, right.
This is not the first time and I am sorry to say that it will not be the last time that too many passerby don’t give a hoot. That’s just a fact of life.
Lara Liotta told an Italian newspaper that no one helped her or stopped, even though there were a bunch of people around at that time of the day.
After punching the man to the ground, Lara did the right thing.
She ran to the nearby railway station of Termini and alerted police, who caught the perp before he could run away. He was arrested and detained on charges of assault.
I urge you to read her statement very carefully:
“It could have been much worse. What would have happened if this person, instead of attacking me, a karate champion who knows how to defend herself well, had attacked a young girl?”
Lara Liotta also mentioned that she was lost for words.
Well, in this case her action was certainly louder than mere words.
It also looks like there was no time for talking or reasoning anyway.
Shouri, Lara Liotta!
Do You Really Have A Combat Mindset?
We talk a lot about the physical and technical aspect of martial arts, both competition and self-defense.
I thought it might be rather interesting to have a closer look at the mental aspect which supposedly makes up for about 90%.
If we want to come out of a perilous and maybe even life-threatening physical encounter unscathed, we have to have the right mindset.
What does that mean?
Let’s just call it ‘Combat Mindset’.
I would like to introduce somebody who knew a thing or two about it.
Friends knew John Dean Cooper simply as “Jeff” Cooper, who was a U.S. Marine Lieutenant Colonel and who served in both World War II and the Korean War, also known as the ‘Forgotten War’.
At the age of 36, Colonel Cooper was decommissioned in 1956.
He is still recognized as the father of the ‘Modern Technique’ of handgun shooting.
Jeff Cooper was referred to as one of the 20th century’s leading international authorities on the use and history of small arms.
This might rock your world:
According to Colonel Cooper, the most important means of surviving a lethal confrontation isn’t the weapon or martial skills, but rather the combat mindset.
In his book, Principles of Personal Defense, there’s a chapter on awareness, in which Colonel Cooper presents an adaptation of the U.S. Marine Corps system to differentiate states of readiness.
The original color code according to Jeff Cooper had nothing to do with tactical situations or alertness levels, but rather with one’s state of mind.
His teachings relate to the degree of danger you are willing to do something. This allows you to move from one level of mindset to another to enable you to properly handle a given situation.
Jeff Cooper didn’t necessarily invent anything in particular with the color code, but he was apparently the first to use it as an indication of mental state. Numerous law enforcement and military agencies apply these principles.
White – Unaware and unprepared.
When attacked in Condition White, the only thing that may save you is the inadequacy or ineptitude of your attacker.
If you are confronted by something nasty, your reaction will probably be “OMG! This isn’t happening to me.”
Yellow – Relaxed alert. No specific threat situation.
Your mindset is that “today could just be the day I might have to defend myself.”
You are simply aware that the world is a potentially unfriendly place and that you are prepared to defend yourself, if necessary.
You use your eyes and ears, and realize that “I may have to SHOOT today.”
You don’t have to be armed in this state, but if you are armed you should be in Condition Yellow.
You should always be in Yellow whenever you are in unfamiliar surroundings or among people you don’t know.
You can remain in Yellow for long periods, as long as you are able to “Watch your six.” (In aviation 12 o’clock refers to the direction in front of the aircraft’s nose. Six o’clock is the blind spot behind the pilot.)
In Yellow, you are “taking in” surrounding information in a relaxed but alert manner, like a continuous 360 degree radar sweep. Or as Cooper put it, “I might have to shoot.”
Don’t miss the continuation and conclusion in tomorrow’s post. It’s that important!
Tipping Off March Madness With The Week In Review
“Variety is the spice of life.”
I am trying to live up to that saying by posting about different topics that relate to martial arts or not. Anyway ….
In case you were too busy being busy, here’s what you missed:
Bulgarian Greco-Roman Wrestler Is Big In Japan: The David Beckham Of Sumo
It Happened In 1935 … Sarah Mayer, First Non-Japanese Female Judo Black Belt
The Question Is: “Honestly, Are You Really Prepared To Fight If You Have To?”
With ‘The Sensei ‘, She’s Creating Buzz In The Movie Industry And Let’s Just Face It … With A Name Like Lee Inosanto, She’s Got To Be Good
What Goes Up, Must Come Down. With This Guy, Things Appear To Be A Bit Different. Thai Action Movie Star Tony Jaa Defies The Law Of Physics.
There you have it: The Week In Review At TheMartialArtsReporter.com
Have a great Sunday!
I will be reporting again from here tomorrow.
Last Week In Review February 2010 At TheMartialArtsReporter.com
Over the last 5 months since the inception of TheMartialArtsReporter.com my foremost goal has been and will continue to be to provide my readers with the greatest possible diversity of mainly positive martial arts related posts.
Readership has been growing faster than anticipated and I am certainly more than happy about that.
I’ll be honest with you: Make my day simply by visiting this blog whenever you want a quick ‘lift me up’ and tell all your friends about it.
If you have ever sent any comments in the past, I thank you from the bottom of my heart. Don’t stop now!
If you haven’t so far, please feel free to share your thoughts on any of the previous 160 posts.
Thank you so much for your continuing support and interest.
This year seems to be moving at lightning speed. Two months have already passed and here’s the last Week In Review February 2010:
Years before Bruce Lee, …Extreme Pushups By Fitness Legend Jack LaLanne
An important topic in anybody’s life, … No Fear Or Know Fear?
Jean-Paul Belmondo … I Really Think He Was “The French Steve McQueen”
Consider Mokuso Or The Power Of Meditation Not Only For Martial Artists
Did The Movie “Enough” With Jennifer Lopez Help Women’s Self-Defense?
High-grade Muay Thai … From The Netherlands, The First Foreigner To Be Named “Muay Thai Fighter Of The Year”
Enjoy And Don’t Be A Stranger!
Did The Movie “Enough” With Jennifer Lopez Help Women’s Self-Defense?
Even though this movie wasn’t really a success with movie critics, it was able to generate somewhere around US$ 55 mio.
Looking at it from martial arts and self-defense perspective, it probably does offer women something to think about and maybe even start taking self-defense classes.
The fighting concepts depicted in the movie are based on Krav Maga, which we talked about here some time ago.
I found this clip with J-Lo’s character getting ready for the big show-down with some interesting martial arts philosophies and a very challenging workout regimen.
I would really love to hear from the women reading this post today and learn if this movie had any effect on you in regards to your martial arts and self-defense training.
Emil Farkas, “Sensei To The Stars” And A Lot More
Having taught, among others: Herb Alpert, Fred Williamson, Dennis Hopper, Lalo Schifrin, Sherry Caffaro, Mike Connors, Peggy Lipton, Raymond St. Jacques, Irene Tsu, Peter Fonda, Linda Blair, Al Ruddy, Lou Adler, Paul Williams, Ted Mann, James Cann, Phil Spector, Barry Gordy, Jeff Barry and Lorenzo Lamas, our featured martial artist has been dubbed “Sensei To The Stars”.
Research shows that Emil Farkas is more than that. A lot more.
Hungarian-born American martial arts instructor, author and fight coordinator Emil Farkas started his martial arts career while still a youngster, and before age 20 he had earned his black belt in both Judo and Karate.
Both his parents were Holocaust survivors, and young Emil was born in the Hungarian town of Munkacz right after World War II, and grew up in an Orthodox home.
When he was 7, young Emil started getting into fights with some of his Hungarian classmates and he decidedto study judo at the local sports club.
In 1956, after Soviet tanks crushed a short-lived uprising, the family fled and ended up in Toronto.
Farkas quickly learned that anti-Semitism had preceded him across the ocean and so he was driven to put all his energy into his judo classes and trained almost every night.
Several years later, the first karate instructors arrived from Japan and Okinawa and Emil Farkas was immediately taken by the athletic kick ing and punching techniques. He became so proficient that he earned his first black belt in judo at 17, and in karate at 18.
In the mid-1960s, the Farkas family moved to Los Angeles and 19-year-old Emil looked for a job to support himself while attending college. He became a bodyguard to music industry mogul, Phil Spector.
In 1970, Farkas’ career really started to take off. That’s when he founded his own school, the Beverly Hills Karate Academy, which he still runs today. The timing was also good to attract Jewish parents and their kids, especially after the Israeli military victory in 1967.
Working for Phil Spector helped Farkas meet actors and screenwriters in Hollywood. As martial arts movies started to become popular, Farkas was in constant demand as a stunt and fight coordinator, training stunt doubles, and working with cinematographers on “choreographed action” or fight scenes, in Easy Rider, Killer Elite, Mannix, Spiderman, The Hulk, Mission Impossible and The Fall Guy, just to mention a few.
Sensei Farkas used the long waiting time on the movie sets to write books on the martial arts. He has co-authored numerous books, including the authoritative “The Original Martial Arts Encyclopedia: Tradition, History, Pioneers.”
As a martial arts instructor, Farkas now focuses mainly on “street-effective self defense” through Shotoka, a branch of karate that Farkas developed.
Today he is one of America’s most respected martial arts instructors and is without a doubt internationally recognized as a leading authority on the martial arts.
Currently, Sensei Farkas holds a 7th degree Black Belt in Karate, 4th degree Black Belt in Judo and a 4th degree Black Belt in Ju-Jitsu.
Not surprisingly, he is also an accomplished expert in realistic street combat, having worked as a bodyguard for many years.
In 2000, Farkas and Benny “The Jet” Urquidez founded the Los Angeles Film Fighting Institute, which was one of the first schools of its kind in the United States to teach martial artists the intricacies of stunt work.
In 1995, Farkas founded his own federation, The United International Martial Arts Federation, whose goal is to promote traditional martial arts worldwide.
Emil Farkas has shared his vast martial expertise as a Hand-to-Hand combat instructor to the Canadian Army as well as Women’s self-defense instructor at UCLA.
He has been on the cover of all major martial arts magazines including Black Belt Magazine, Karate Illustrated, World Karate, Inside Kung Fu, Combat, Fighters, Official Karate, Combat Karate and Budo.
In 2000, Farkas was inducted into the International Martial Arts Hall of Fame.
Hats off to Sensei Emil Farkas! ”You have come a long way since your childhood days in the Hungarian town of Munkacz.”
Dan Gable, Olympic Wrestling Icon From The U.S. American Heartland
Unanimously, “The Greatest Sports Figure In The History Of The State Of Iowa”, Dan Gable has set the bar in high school, collegiate and Olympic freestyle wrestling soooo high, I wonder if anybody can come even close to matching or surpassing his accomplishments ever.
The reason I need to elaborate on wrestling today (again) is because it cannot be over-emphasized that the vast majority of physical encounters end up on the ground/floor and that’s where your grappling, wrestling, submission skills will be put to the test.
It was also the reason why yours truly as a tradtional Shotokan karateka saw the necessity and took he initiative to at least experiment in Judo years ago.
And honestly, every serious martial artist and every person serious about self-defense should have a very close look at their grappling skills.
Before I really get off track today, let’s get back to Iowa’s favorite amateur wrestling star, Dan Gable, who should serve as inspiration and motivation to you.
His achievements on the wrestling mat are legendary.
As a high school student Dan Gable was undefeated state champ during his sophomore through senior years. But wait, there’s more, a lot more!
While attending Iowa State University, Gable wrestled for three years and won 2 NCAA titles!
His only loss during his collegiate wrestling career was in his final match which brought his overall mark to an mind-boggling record of 181 victories and only 1 loss.
Dan Gable went on to wrestle internationally between 1971 and 1973 where he set his record at 29 wins and only 1 loss. Overall, his national and international freestyle wrestling record was 97-5.
One of his many highlights was the win of an Olympic Gold Medal as a Lightweight during the 1972 Munich Games where he did not give up a single point in all of his matches.
Following his extraordinary amateur wrestling career at the age of 28, Dan Gable became the wrestling coach at the University of Iowa in 1976.
In the nine years, from 1978 to 1986, under Gable’s leadership the Hawkeyes won the NCAA title each year, a record nine in succession.
He continued to coach the team until a sabbaticall after the 1997 season.
Gable’s coaching record in dual meets was 355-21-5 and that includes 15 NCAA titles and 21 straight Big Ten titles. Amazing!
He has also been called upon to coach the U.S. Olympic Wrestling Team in 1980, 1984 and in 2000 in Sydney, Australia.
Dan Gable stays involved at the University of Iowa and not surprisingly he has also become a highly sought after motivational speaker.
In Waterloo, Iowa, they now even have a Dan Gable Museum that I am definitely going to check out when I head out there.
Now, let’s hit the mat!
The Week In Review At TheMartialArtsReporter.com
Hey guys!
I hope you had a great week and you are enjoying your weekend.
You might have already noticed that I have added a very cool inspirational feature of “The Quote Of The Day” on the right side bar.
So, instead of just 2 quotes a week, you’re getting at least 7 a week, or at least one a day. Sounds like taking your daily vitamin!
Besides that let’s just dive right into all the exciting posts and what else happened this last week:
Honor Student – Muay Thai Style
Self-Defense From A Pinned Down Position
Bartitsu, The Fighting Style Of Detective Sherlock Holmes
Canadian UFC Welterweight Superstar Georges St. Pierre And “Operation Olympic Wrestling 2012″?
Get Ready For A Western Boxing Prodigy
First U.S. American Judo Brown Belt And 26th U.S. President
Talk to you soon.
Self-Defense From A Pinned Down Position
Today’s post is especially dedicated to all girls and women who will take away that they are not helpless when the going gets tough.
Many times I have heard the percentage of all physical confrontations ending up on the ground being somewhere around 90 percent!
That being said, maybe you are practicing a martial art that does not emphasize this vital element or maybe you aren’t a martial artist at all, but would like to be somewhat equipped for situations that you will hopefully never encounter.
Well, then today’s video on a self-defense ground technique is for you.
It is both effective and fairly easy to implement (even without 20 years of martial arts experience!).
As you know, the best self-defense is to avoid and walk/run away from situations that call for these measures.
But when +*#@ hits the fan and you are somewhere between a hard place and a rock, you should know that you have options just like this one today.
Train hard and let me know what you think!
Pages
Recent Posts
Archives
Categories
Blogroll
Most comprehensive site for all areas of martial arts related subjects including styles, history, people, movies, books, etc.
