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Martial Arts

With A Name Like Lee Inosanto, She’s Got To Be Good

I was just thinking about how a name and family traditions can be passed on down to the next generation.

This definitely applies in many ways to our featured female martial artist extraordinaire, stuntwoman, actress and director, Diana Lee Inosanto.

Some of you might not know, but she is the daughter of living martial arts legend, Guro Dan Inosanto.

Guro Dan’s close friend Bruce Lee was Diana’s godfather, whom as a child she simply referred to as “Uncle Bruce”.

Diana grew up in a martial arts family and environment. Supposedly in the Lee and Inosanto living rooms the coffee tables had to go and make room for mats to continuingly perfect martial arts techniques. I love it!

Diana Lee Inosanto became  a highly trained and very proficient martial artist in her own right, to say the least. It also doesn’t hurt being married to highly-acclaimed martial arts expert, Ron Balicki.

After years of working as a successful stuntwoman on projects such as Buffy, The Vampire Slayer and Face/Off, she was able to release her own movie brain-child known as  “The Sensei” last year in movie theaters, in which she both acted and directed.

It is now been announced for release on DVD on March 9, 2010.

Critics have called it a very different kind of martial arts movie and that’s fine with me.

“The Sensei” is set in a small Colorado town in 1985, the early years of the AIDS epidemic.  The movie battles prejudice and homophobia in 1980s.

McClain (played by Mike O’Laskey) is a gay teenager who is constantly being ostracized. He tries to sign up for classes at the local martial arts dojo to learn to protect himself, but they won’t accept him either.

Karen (played by Diana Lee Inosanto), the black sheep of the family, that runs the dojo, returns to the town after several years away. She privately trains McClain, and the two develop a friendship until a secret Karen harbors changes everything.

My research led me to hear from people who have already seen the movie and this would probably sum it up the best:

“Afraid at first that it would be a cheesy Karate Kid with a gay kid as the lead, but it was so much more than that.

The movie deals with many levels of prejudice, including sexual orientation, race, gender, religion, and HIV. It was touching while sending a powerful message.

The depiction of the victimization endured by the lead character was realistic and horrific.

Some parts of the film weren’t quite as polished and smooth as a major production movie, but it is an independent film.

For anyone who has dealt with any sort of prejudice or hatred, this is a movie that will make you feel strong and hopeful.

For anyone who doesn’t understand what some youths have endured, be it 20 years ago or today, this is a movie that will open your eyes.”

Like I said, the date for the release on DVD is set for Tuesday, March 9, 2010.

Let me know how you like it.

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Taekwondo Grandmaster & Man Of Contrasts, Hee Il Cho

9th degree Black Belt Master Cho, who turns 70 this year, empitomizes the winning attitude of “I Can And I Will”.

Born in Pohang, Korea, in 1940 during the Japanese occupation and growing up as an adolescent during the Korean War (1950-53) life was not for the faint of heart.

Master Cho started his martial arts training at about the age of 10 after being beaten by a couple of teenage punks.

And again, his Tang Soo Do training was not for the faint of heart. Only the toughest made it through the rigorous daily 5-6 hour grind.

By the age of only 13, Master Cho attained his 1st dan and upon reaching the age of 21 he was a 4th degree Black Belt!

He complemented his Taekwondo training with boxing for around 2 years.

When he was 22 years old, Master Cho was called to serve in the Korean Army. During his tour he even taught Taekwondo to Indian, Korean and U.S. special forces.

By the time he left Korea for the United States in 1968, Master Cho was already a 6th dan.

After moving from Chicago, South Bend (Indiana) and Providence (Rhode Island) he ended up in Los Angeles where he lived, trained and taught from 1975 till 2000.

No other Taekwondo practitioner in the world has donned more martial arts magazine covers than Master Cho.  More than 70 times!

Master Cho has been considered controversial by some in the Takewondo community for his views on how the art should progress and evolve, all whilst maintaining tradition and on the same token expecting TKD to move forward. He also ruffled feathers for incorporating  boxing training and techniques to make Taekwondo practitioners more-rounded martial artists.

The Black Belt Hall of Fame Inductee and Black Belt Instructor of the Year has been marveled for his kicking abilities, especially his spinning kicks.

Master Cho has displayed his amazing kicking skills in countless books (e.g. “Man Of Contrasts”), videos, movies and seminars conducted throughout his martial arts career that now spans 60 years.

Hee Il Cho continues to teach in Hawaii where he now lives.

I would like to end today’s post with a very interesting statement Master Cho made in reference to a number of incidents, in which after being challenged by some guys walking into his school and beating them and then only to get sued for injuring them.

“All this has created a great conflict within me, for if I cannot use my skill to protect myself from any person who walks in off the street and demands a fight, how can I hope my student will retain confidence in my ability to teach them this skill?  And yet, if I use my skill and hurt someone, even in self-defense, have I not betrayed the spirit of what martial arts are all about?”

And I know how much you enjoy “Masters In Action”:

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Last Week In Review February 2010 At TheMartialArtsReporter.com

Over the last 5 months since the inception of TheMartialArtsReporter.com my foremost goal has been and will continue to be to provide my readers with the greatest possible diversity of mainly positive martial arts related posts.

Readership has been growing faster than anticipated and I am certainly more than happy about that.

I’ll be honest with you:  Make my day simply by visiting this blog whenever you want a quick ‘lift me up’ and tell all your friends about it.

If you have ever sent any comments in the past, I thank you from the bottom of my heart. Don’t stop now!

If you haven’t so far, please feel free to share your thoughts on any of the previous 160 posts.

Thank you so much for your continuing support and interest.

This year seems to be moving at lightning speed. Two months have already passed and here’s the last Week In Review February 2010:

Years before Bruce Lee, …Extreme Pushups By Fitness Legend Jack LaLanne

An important topic in anybody’s life, …  No Fear Or Know Fear?

Jean-Paul Belmondo … I Really Think He Was “The French Steve McQueen”

Consider Mokuso Or The Power Of Meditation Not Only For Martial Artists

Did The Movie “Enough” With Jennifer Lopez Help Women’s Self-Defense?

High-grade Muay Thai … From The Netherlands, The First Foreigner To Be Named “Muay Thai Fighter Of The Year”

Enjoy And Don’t Be A Stranger! 

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Mokuso Or The Power Of Meditation Not Only For Martial Artists

The term meditation (in Japanese, Mokuso) refers to a variety of techniques or practices intended to focus or control attention.

Most of them are rooted in Eastern traditions. These techniques have been used by many different cultures and martial arts throughout the world for thousands of years.

I remember that during my years of studying Shotokan karate we always started and ended our training sessions with a short, maybe 1-2 minute each of relaxation or meditation in a kneeling position, also known as ’seiza’. 

The important part is to control your breathing like this:

Breathe in through your nose, and out through your mouth, exhale from deep within the abdomen.

Relax to let the troubles of the day evaporate, and clear your mind to be ready for the Karate class and to start refreshened.

Mokuso is the time to clear your head and eliminate any anger before entering class. There is no religious meaning attached to Mokuso.

A even more physically active way of meditation would be by performing kata .

Today, many people use meditation even outside of its traditional settings as a form of mind-body medicine.

Many claims have been made about its value in promoting or improving health and wellness.

Just this morning I read that daily meditation exercises have the potential to cut the risk of death from heart attack by 30 (thirty) percent and cancer even by 49 (forty-nine) percent. 

There are even claims that one can add up to 12 more years to on’e life. That’s powerful in my book.

There you have it in a nutshell:  Mokuso Or The Power Of Meditation Not Only for Martial Artists.

Don’t try this while driving or operating heavy machinery!

 

Master Terry Lyon of Lyon-Karate.com

 

Meditation During Yoga Practice

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Did The Movie “Enough” With Jennifer Lopez Help Women’s Self-Defense?

Even though this movie wasn’t really a success with movie critics, it was able to generate somewhere around US$ 55 mio.

Looking at it from martial arts and self-defense perspective, it probably does offer women something to think about and maybe even start taking self-defense classes.

The fighting concepts depicted in the movie are based on Krav Maga, which we talked about here some time ago.

I found this clip with J-Lo’s character getting ready for the big show-down with some interesting martial arts philosophies and a very challenging workout regimen.

I would really love to hear from the women reading this post today and learn if this movie had any effect on you in regards to your martial arts and self-defense training.

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Nip Tuck And Martial Arts

How do the two go together?

Well, if you’re Roberto Miguel Rey Júnior, not a problem.

Some of you might be asking yourselves, whom I’m talking about.

You’re probably more familiar with his aliases such as Dr. Robert Rey or simply Dr. Rey.

I saw him the first time on E! about 3 years ago on the reality show Dr. 90210.

Again, if you’re not familiar with all these U.S. American intricacies, that’s the zip code for Beverly Hills, California.

In my humble opinion, Dr. Rey is quite an interesting guy and here’s why.

Born in th U.S. in 1961, the naturalized Brazilian lived in Sao Paulo until he was about 12, when he was brought to Utah along with his siblings by Mormon missionaries.

Four years later his mother reunited and lived with them in Prescott, Arizona.

So,  what happened to his father?

Well, let’s put it this way:

It just didn’t work out and yet it did a lot better in many ways for Dr. Rey, who went on to study medicine at Tuft University School of Medicine, where he got his M.D. in 1990.

He advanced to acquire the knowledge and skills to become a very accomplished cosmetic surgeon licensed in California and Massachusetts.

And believe it or not, Dr. Rey has performed over 10,000 surgeries!

He has been featured on too many TV shows to even list here and it is safe to say that he is somewhat of a household name through the reality show, simply known as Dr. 90210.

What I find admirable is the fact that the married father of 2 children donates a lot of his time and skills to humanitarian missions to operate of children with physical deformaties.

Even with the craziness of  a heavy workload and countless other obligations, Dr. Rey still has the drive and enthusiasm to pursue his commitment to martial arts which include Tae Kwon Do (black belt) and Brazilian Jiu-Jitsu (blue belt).

I found the following clip of Dr. Rey starting his BJJ training with Rener Gracie. Very cool!

http://video.google.com/videoplay?docid=-1542083985294472959 

 

 

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The Highest Ranking Female Judoka In The World

As you know by now, it is always a pleasure for me to post something interesting and inspirational about and for female martial artists.

Today we continue our tradition and this a big one!

Our featured female martial artist,  Keiko Fukuda, was born in 1913 in Tokyo, Japan.

It wasn’t until 1935 that she actually started practicing the martial art of judo at the age of 21. Look at those dates again and be amazed like I am.

At that time, Japan and many other industrialized countries were still deeply affected by The Great Depression that started in 1929 and continued for many even until the end of World War II  in 1945.

I don’t consider myself a Japanology expert, but I am pretty sure that Japanese women weren’t necessarily encouraged to pursue a martial arts career in the 1930s.

Keiko Fukuda was even exceptional in those days by flat-out rejecting an arranged marriage to do just that after being being invited to study judo by its founder Jigoro Kano himself in the newly created women’s division!

Kano had been a Jujutsu student of her grandfather, Fukuda Hachinosuke, who at one time had been a samurai. 

Amazingly, today Keiko Fukuda is the last living pupil of Kano.

Empowering and inspring women about the kata (forms) of Kodokan judo, Keiko Fukuda published the instructional book Born for the Mat in 1973.

In 2001, the United States Judo Federation awarded her a rare red belt for her lifelong contribution to judo.

 It was in January 2006  that the Kodokan Judo Institute also awarded her the 9th degree black belt (9th dan).

Keiko Fukuda is currently the only woman in the world to hold a 9th degree black belt from any recognized judo organization.

At the time of writing this post, Keiko Fukuda is close to 97 and I bet some of you are thinking that she probably spends her days just sitting at home in front of the TV watching  The Price Is Right or whatever.

Nothing could be further from the truth, because she still teaches at the Soko Joshi Judo Club in the Noe valley district of San Francisco, California as well as at the annual Joshi Judo Camp, a camp she founded in 1974 to give women judoka an opportunity to train together.

Gentle, Strong, Beautiful, she is judo pioneer, Keiko Fukuda, the highest ranking female judoka in the world.

I am dedicating today’s post to all female martial artists. Past, current and future.

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Finland: Sauna, Wodka And A Very Eclectic Korean Martial Art

Most of us would make the connection between Finland and Finnish sauna and even some of the most famous Wodka brands money can buy, right?

But Finland and a very eclectic Korean martial art?

Let me tell you how this post came together.

Last Sunday while getting ready for a tennis mixed doubles match I was talking with one of my team members and his wife about martial arts.

They told me that that they had studied some Korean martial art several years ago in Mississippi, which they referred to as Han Moo Do.

I actually had no in-depth knowledge of this style and they were kind enough to tell me a little bit more such as:

Han Moo Do is a fairly young style which consists of elements of  Tae Kwon and Hapkido. They probably told me more, but that’s what stuck with me.

That sounded pretty intriguing to me, so I started to dig a bit deeper and here is what I found online:

Han Moo Do was created by 8th dan Young Suk (Yoon Soon Hwang) about 20 years ago, when the first club was established in Finland!

Lately it has been spreading to other Nordic countries, such as Sweden, Norway and Denmark.

The first club outside of the nordic region was recently set up in Limerick, Ireland. But also even in Mississippi in the U.S. Southeast as I mentioned above.

Hanmoodo is descended from other Korean styles, such as Hoi Jeon Moo Sool and Taekwondo, so Hanmoodo resembles these styles as well as Hapkido in many areas.

Hanmoodo’s techniques include  kicks, punches,  throws, takedowns, grappling , joint-locking techniques and chokes.

Kicks are mostly aimed at ribs or head.

Punches can be targeted to the body only.

Throws and takedowns resemble Judo and wrestling techniques but are done even more elegantly.

Joint locks mainly target the wrist and elbow but there are also leg locks.

Chokes are performed mostly with forearm and wrist.

The art contains three weapon styles: nunchaku, long staff  e.g. Japanese bo; and sword e.g. Japanese katana.

Hanmoodo practitioners are also encouraged to engage in exhibitions where a practiced choreography is presented to an audience. These choreographies feature several practitioners performing self-defence techniques on each other.

In competition, Hanmoodo rules permit kicks above the waistline and punches between the waistline and the head.

All strikes must hit the front of the body and other kinds of strikes are prohibited.

Competitors may also grapple by throwing or taking down their opponent and controlling him/her on the mat but striking is prohibited when either competitor has a hold on the other or is considered to be on the ground.

I have found Han Moo Do or hanmoodo to be a rather interesting mixed martial art that covers the four combat ranges of long, medium and close as well as ground fighting. Oh, yeah, weapons, too.

Personally, I can do without the high-flying kicks, which in no way criticizes the style itself. High kicks might have their justification.

Summa summarum, I am impressed with Han Moo Do and to give you some visuals of it all, here is a clip I found. Hope you enjoy it.

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P.S.: My wife and I won our tennis match 6-0, 6-3.!

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Valentine’s Day And The Week In Review At TheMartialArtsReporter.com

Happy Valentine’s Day, y’all!

I don’t understand why Cupid was chosen to represent Valentine’s Day.

When I think about romance, the last thing on my mind is a short chubby toddler coming at me with a weapon.

Anyway …

Let’s get back to what really makes the world turn and that would be martial arts, right?! Just kidding around here.

Check out The Week In Review that took us from Russia (with love) to Japan to Brooklyn, New York to Hong Kong to Houston, Texas.

Russian Systema Or Just When You Think You’ve Seen It All

Masahiko Kimura, The Best Judoka Ever?

Martial Artist Wesley Snipes Co-Starring In “Brooklyn’s Finest”

Teenager Tried To Kick Bruce Lee In The Face

Why Kick High If You Can Low?

Linda Denley, Karate Superwoman From Houston, Texas

Have a great Valentine’s Day wherever you are!

I will talk to you tomorrow.

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Russian Systema Or Just When You Think You’ve Seen It All

Just wanted to share a little bit about Russian fighting concepts, better known as Systema.

Now, I want to be absolutely honest (and when am I not?) that I have been hearing more about Systema almost on a daily basis and I am just getting more familiar with it myself.

According to wikipedia, Systema is a Russian martial art. It is designed to be highly adaptive and practical, training using drills and sparring instead of set kata.

Systema focuses mainly on controlling the six body levers (elbows, neck, knees, waist, ankles, and shoulders) through pressure point application, striking and weapon applications.

Systema is often advertised as being a martial art employed by some Russian Special Forces (aka Spetsnaz) units

I will continue to do more research and simply leave you today with a clip featuring 4 of the most accomplished Systema instructors.

This stuff is amazing!

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