martial art
Antidote To March Madness
If you happen to live in the U.S. of A. you know that there is hardly a way around March Madness.
Well, how about a healthy antidote without any known negative side effects and no FDA approval needed?
Yep, martial arts quotes. Some will make you think and others will make you smile.
Enjoy!
“A warrior may choose pacifism; others are condemned to it.” – Author unknown
“Don’t hit at all if it is honorably possible to avoid hitting; but never hit softly.
“- Theodore Roosevelt
“Cry in the dojo. Laugh on the battlefield.”
- Author unknown
“Each of us has his cowardice. Each of us is afraid to lose, afraid to die. But hanging back is the way to remain a coward for life. The Way to find courage is to seek it on the field of conflict. And the sure way to victory is willingness to risk one’s own life.” – Mas Oyama (Kyokushin Karate)
“He who hesitates, meditates in a horizontal position.” – Ed Parker (American Kenpo)
“Do or do not, there is no try.” – Yoda (Jedi Arts)
“Always be able to kill your students.” – Masaaki Hatsumi (Bujinkan Ninjutsu)
“A good martial artist does not become tense but ready, not thinking but yet not dreaming. Ready for whatever may come.” - Bruce Lee
“Champions aren’t made in gyms. Champions are made from something they have deep inside them – a desire, a dream, a vision. They have to have the skill, and the will. But the will must be stronger than the skill.” - Muhammad Ali
“Courage is being afraid, but then doing what you have to do anyway.” - Rudy Giuliani
“The one who has conquered himself is a far greater hero than he who has defeated a thousand times a thousand men.” - The Dhammapada
“Success is going from failure to failure without loss of enthusiasm.” - Winston Churchill
“Success is never final. Failure is never fatal. It is courage that counts.” – Winston Churchill
“Never interrupt your enemy when he is making a mistake.” - Napoleon Bonaparte
“The more you sweat in training, the less you bleed in combat.” - Navy SEALs
“Those who are skilled in combat do not become angered, those who are skilled at winning do not become afraid. Thus the wise win before the fight, while the ignorant fight to win.” - O Sensei Ueshiba
“The measure of a man is not in how he gets knocked to the mat, it is in how he gets up.” - Unknown, but could have been me. Really.
“Strength does not come from physical capacity. It comes from an indomitable will.” - Mahatma Gandhi
“You carry on no matter what the obstacles. You simply refuse to give up … and, when the going gets tough, you get tougher. And you win.” - Vince Lombardi
“If you’ll not settle for anything less than your best, you’ll be amazed at what you can accomplish in your lives.” - Vince Lombardi
“No one can defeat us unless we first defeat ourselves.” - Dwight Eisenhower
Sikh Saint-Soldiers And The Holy Duels Of Hola Mohalla
How and why I come up with some of these posts, I have no idea.
I start thinking about writing something. But what? And then out of nowhere that something just finds me. Ha.
Just like with this post. I don’t think I have written that much about martial arts related to India and that’s just wrong. I will make up for it, I promise.
Let’s start with something that takes place every year in India.
When we say ‘martial art’, this is the real deal, meaning that it really refers to the art to carry out war and to come home alive from the battlefield.
The Punjabi term Hola Mohalla or just Hola is a Sikh Olympics event which starts on the first day of the lunar month of Chet in the Nanakshahi calendar. Most of the time it falls in March and at times it coincides with the Sikh New Year.
It is a week-long event and attendees enjoy numerous martial arts, along with music and poetry.
Hola ends with a long, military-style procession near Takht Sri Keshgarh Sahib, one of the five seats of temporal authority of the Sikhs.
Maybe a word or two about the Sikhs.
Sikhism originated in the 15th century in the Punjabi region. A follower of this religion is considered a Sikh which means disciple or student of the Guru.
Most Sikh males’ family name is Singh (lion) and females’ is Kaur (princess).
Guru Gobind Singh introduced the “pure brotherhood”whereas Sikhs do not cut their hair which is covered with a turban. The belief is founded on the idea that humans are made in the image of God. To honor God would also mean to leave one’s hair intact as a symbol of honor and warriorhood. This acceptance of the natural form of our bodies allows believers to be at peace with themselves at all times and to get rid of vanity relating to outward appearance.
The Sikhs have been known to be truly fierce warriors and reportedly during the rule of Maharaja Ranjit Singh they were the only people to stand toe to toe with the forces of the British Empire.
Their fighting skills have been handed down through generations and I invite you to watch these impressive ’saint-soldiers’ during previous Hola Mohalla festivities.
Tennis And The Martial Arts
Most of you already know that besides martial arts, I also enjoy tennis and how martial arts can relate to the game, specifically my game of tennis.
Just the other day, I stumbled across a blog post written by Gary Bala over at TimlessTennis.net that I hope you enjoy as much as I do.
“Fear not the racket, but the player who wields it.”
-A martial arts weapons philosophy showcased in the movie Ninja Assassin, and modified for the game of tennis.
“Most of what I teach comes right out of the martial arts – the physics, the fundamentals, the self-discipline – and your mind is your greatest weapon.”
-Coach John Nelson, Univ. of Hawaii Men’s Tennis Program, College Coach 26 years, Master’s Degree in Education, 3rd degree Black Belt in Ju Jitsu
I. Introduction: The Brother Disciplines
Since the Bruce Lee movies of the 1970s, the self-discipline of the Martial Arts has captured the public’s imagination. Watching empty hands and feet used as lethal weapons at lightening speed, powered only by the mind’s will, hypnotized modern fans and observers.
The term “martial arts” actually means the “art of war.” And the term can be traced back to the Roman God of War, Mars. Chinese martial arts date back 4000 years ago to the Xia Dynasty. Martial arts is widely considered however both an art and a science. Many forms of martial arts are linked to religious beliefs such as Confucianism or Daoism or follow a code of honor. The purpose of martial arts is self-defense or defense of others. More broadly however, the goal of martial arts is to offer its students self-knowledge and a better understanding of man and nature.
The forms of the martial arts are varied and far-reaching. They are primarily found in the Far East (Japan, Korea, China). But they also touch the Middle East, South Asia and even the Americas and Europe: Ju Jitsu, Karate, Aikido, Judo, Kung Fu & Tai Chi, Tae Kwon Do, Ninjutsu (Ninja fighting), Jeet Kune Do (hybrid form), Pentjak Silat (Thai martial arts), Kalari (Indian martial arts), Hikuta (Egyptian martial arts), Capoeira (Brazilian martial arts dance), Open-handed wrestling (Native American martial arts), Savate (French Kickboxing), and others.
All the martial arts share some common characteristics, among them: balance, posture, control, flexibility, timing, hand-eye-foot coordination, aggression, grace, power, agility, speed, strategy, tactics, and more. Indeed, many of these elements are shared with many other sports and activities such as soccer, basketball, football, even archery.
This article will focus however on aspects of the martial arts which make it unique, and relate them to the game of tennis. These key elements help remind tennis players of the vital parts of our own developing game. And they show how accomplished martial artists and high-level tennis players are learning and refining their craft on a shared platform with common goals – they are truly “brothers-in-arms.”
II. The “Chi” is Universal and The Core is “King”:
In martial arts, it is believed that there is a universal energy or “chi” in all things. “Chi” is thought to be the source of all power and fluidity in martial arts strikes. In the human anatomy, the universal energy is believed to be centered in the navel. In tennis, the human core or trunk is the ultimate source of power and energy into the ball from strokes.
In tennis, power emanates from the ground up. It is created through well-timed use of the kinetic chain from feet, legs, hips, trunk, arms, hands, racket, all applied into the ball. Many call this “core rotation” in high-performance tennis. Compare this with the roundhouse kick in for example Tae Kwon Do. The roundhouse kick rises from the ground in a springing action, the legs and hips pushing through in an acrobatic move, resulting in a well-timed application of force towards the opponent.
The kinetic chain in tennis and the Chi energy release of martial arts are really two forms of the same process – gathering or coiling energy, and then releasing or uncoiling it, either at the tennis ball or at the martial arts opponent. The human anatomy’s coil-and-uncoil mechanism seems to have three axes points: at the shoulders, the hips and the knees. These same human axes points are used in many martial arts strikes.
To maximize the flow of energy and thus power, the marital arts also emphasizes “punching through the strike”. This means visualizing your arm or leg literally pushing through the opponent. In comparison, tennis emphasizes “hitting into and through the line of the shot”, and extending your stroke follow through or finish towards your target.
III. The Universe is Balanced, Rhythmic and Harmonious
For the martial arts, there is a balance, rhythm and harmony to all things in nature. And nature is a source of inspiration. Indeed, many martial arts strikes are in fact taken from the moves of the animals. Kung Fu for example is divided into animal styles (real and mythic): the snake, panther, tiger, crane, and dragon. Fighting styles in Kung Fu include, among others: the praying mantis and the drunken monkey.
One of the keys to the martial arts is the concept of balance and centering of the human body. The Ninja fighters of the discipline of Ninjitsu for example are legendary for their balance skills. They are known to practice their strikes on a balance beam. Similarly, the art of Aikido focuses on the body’s center, and teaches that all power and control protrudes from that center in a relaxed state.
Martial arts is essentially a rhythmic dance of timed strikes from perfect postures. For example in Karate, the kata is a precise, highly-defined and pre-determined sequence of strikes. In Tai Chi, the student learns a continuous pattern of postures that actually form a dance. Countless repetitions of the martial artist’s moves develops timing, rhythm and cadence. Bruce Lee once remarked: “I fear not the man who has practiced 10,000 kicks once, but the man who has practiced one kick 10,000 times.”
Consider that, in tennis, some of the keys to high-level performance are the same: balance in stroke production, consistency in shot-making, and the rhythm that is offered by for example learning the Wardlaw directionals. Other concepts such as precise timing and good posture in stroke technique, and the value of sound repetitions of strokes, can be taken directly from the martial arts. And if martial arts exercises collectively teach a cadence or dance, then tennis teaches the cadence of the split-step in moving to the ball, which is essentially the “dance of tennis.”
For martial arts, the world is full of harmonious cycles – the changing of the seasons, the cycles of the sun and stars, and the release of human energy and exercise followed by rest and recovery. Both martial arts and tennis instruct students not only about stroke power and energy, but also about the importance of body recovery and healing. Rest, rejuvenation, ice, heat, nutrition, hydration, stretching, and massage are critical to consistent top performance in both disciplines.
IV. The Ready Position
The “get-ready-to-fight” position in martial arts and the “ready” position in tennis are amazingly the same. The feet are spread comfortably shoulder-width apart. The knees are bent. The body’s weight is on the balls of the feet. The arms and elbows are also bent and relaxed. The hands are loosely out in front. Waist, back, neck and head are straight. The student is comfortable, relaxed and ready to move.
V. Watch, Listen and Breathe
In martial arts combat, the student must utilize every form of sensory perception – sight, sound, touch. He must observe, listen and breathe. He must gauge his opponent, anticipating his next move. He must exercise self-control. He focuses on his breathing to help still his mind’s thoughts. He keeps his back straight, his body balanced, and his head stabilized. He moves like the panther and strikes like the cobra.
Compare this with the high-level tennis player in a contested match. He must continuously track the ball, keeping the head stabilized. He must continuously split-step just before the opponent’s racket contacts the ball, so as to move to it with maximum speed and efficiency, appearing to glide on the court. He should seek to hear the sound or “pop” of the ball off of his racket. He may focus on breathing to quiet his anxiety and fears. His body is balanced, back straight and head completely still. His moves are cat-like, and he seeks at first opportunity to go on the offense with his shot.
Both martial arts and tennis encompass the two polar opposite styles of execution or “schools of thought”: in martial arts, the aggressive power style vs. the steady methodical style, and in tennis, the hard court attacking game vs. clay court point construction style. In martial arts, the power style is represented, for example, by aggressive chops of Karate or the flying kicks of Tae Kwon Do. Whereas the steady methodical style is represented, for example, by the graceful flips of Judo or the circular strikes in Aikido. In tennis, professional players divide, among other ways, into groups which excel at the hard court attacking game (Andy Roddick or Taylor Dent) vs. the clay court point construction style (Rafael Nadal or David Ferrer).
VI. The Power of Smooth
The “power of smooth” refers to a relaxed confidence and an unbroken fluidity, resulting in top performance results. It’s about maximum efficiency with minimal effort. It’s about operating with a deliberate unhurried purpose, without appearing pressed or pressured by time, the opponent or conditions.
In martial arts, one noteworthy example of smooth is the discipline of Aikido – known as the “throwing art”. In Aikido, the student learns a fluid, circular and harmonious defense to an attack. The Aikido student blends in with the attacker’s moves, and returns the attack with relaxed, loose circular throws and flips. Even multiple attackers can be repelled by a confident graceful practitioner who can re-direct one opponent’s attack on a fellow attacker.
In tennis, the top professionals exhibit relaxed, loose, graceful strokes with confident purpose. They never look hurried, pressured or off-balance. Indeed, they “play the ball” and do not allow the ball or the opponent to “play them”. They play with soft hands and loose face muscles, especially at the time of split-step and just when the opponent makes contact with the ball. When faced with attacking power, they return the opponent’s power at him. When faced with opportunity such as a short ball, they are deliberate and decisive. They move forward fluidly and cut off angles gracefully.
VII. You are Always the Student Forever
In martial arts as in tennis, you are always the student forever. Coach John Nelson, 26 years college coaching, Master’s Degree in Education, and martial arts black belt, put it this way: “The more you get into the martial arts or tennis, [the more] you realize that you don’t know it all. Anyone who thinks that they know it all is finished. They’re not going to continue to develop. So you always become a student.”
VIII. Victory is Vital, But in the End, More Vital is Your Growth and Passion
Winning is naturally vital in a martial arts contest or a tennis match. But victory will depend in no small part on winning the psychological test of wills against the opponent -who will impose their will on the other? Bill Tilden, in How to Play Better Tennis, wrote pointedly that in a tennis match: “One player…will ultimately impose his tennis personality on the other.” The very same is true in the martial arts.
Both martial arts and tennis are asking the student to test their own outer limits and fulfill their own highest standards. What are the limits of the student’s fatigue, fitness, endurance, flexibility, and strength? What are the student’s highest expectations of his play, his shots, his execution, his strategy, his self-discipline, and his confidence and relaxation?
The final goal, of course, is advancing to a higher level in skill and ability in either the martial arts or tennis. On that score, your worthy opponent makes you better and stronger, as does each of your valuable matches and practice sessions. And your growth and passion for the discipline of the martial arts or tennis is all that can ultimately drive you to a higher level.
IX. The Mental Contest
Andre Agassi, in his autobiography Open, wrote poignantly about the mental battle of tennis. And amazingly the very same applies to the martial arts: “Tennis is the loneliest of sports…In tennis, you’re on an island, with no clock. You can’t sit on a lead. You have to win the last point to win the match. You’re out there, you can’t talk to anybody, you can’t pass the ball, there are no time-outs. There’s no coaching, you don’t have to be good, you have to better than one person and that person is on the other side of the net.”
X. Conclusion
Martial arts and tennis share the loneliness of battle, the fight to the finish, and the solitude of victory or defeat.
Both disciplines are about hard work, self-discipline, and problem-solving.
And both are ultimately about self-knowledge, and your own highest standards for yourself.
…and they are about the lessons of life and the nature of man.
Timeless Tennis: A Blog
www.timelesstennis.net
Sources:
1. Tennis Kung Fu, by Master Bruce Wang, Ph.D. (Lulu.com, 2008)
2. The Complete Martial Arts, by Paul Crompton (McGraw-Hill, 1989)
3. Coach John Nelson, Univ. of Hawaii Men’s Tennis Program, College Coach 26 years, Master’s Degree in Education, and 3rd degree Black Belt in Ju Jitsu
4. Ron Miller, GottaPlayTennis.net, Tennis Instructor 20+ years, and former Martial Arts student of Goju Karate & Aikido
A Very Different ‘Gang Of Four’. No, Make That ‘Gang Of Five’.
The term ‘Gang of Four’ comes from the name that was given to a political faction made up by four officials of the Chinese Communist Party. They were prominent during a period referred to as the Cultural Revolution for 10 years (1966-1976), which must have felt more like a century for many Chinese citizens.
Very shortly after the death of Chairman Mao, the group was charged with a number of crimes such as treason. The members consisted of Jiang Qing, Mao’s last wife as the leading figure of the group, and her close associates Zhang Chunqiao, Yao Wenyuan and Wang Hongwen.
The gang that I would like to draw your attention to is very different.
The group of women I would like to feature today are all very talented movie actresses who have thrilled audiences all over the world in numerous movies that have already become classics in their own right.
The one I became aware of first was back in the 70s, when she played the part of Bruce Lee’s sister in Enter The Dragon.
Her fans simply call her Lady Whirlwind or Lady Kung Fu. You probably know her as Angela Mao.
Trained in hapkido, kung fu, tae kwon do, and other martial art styles, she was definitley well prepared for her movie roles.
I can hardly believe she was paid only $100 for her short role in Enter The Dragon.
Some of the ladies featured in this very special blog post are now getting over US$ 10 mio. per movie!
Anyway, do you remember this one?
Yeah and then there is Maggie Cheung with her very own special accent which resulted from moving at age 8 from Hong Kong to Britain, where she was the only Asian at a school in Kent, England.
She then moved back to Hong Kong again at age 17 for a career as a model.
Maggie Cheung has acted in 70 Hong Kong movies. Five of them were Jackie Chan movies in which she also matched him in the stunts and injuries.
Picture book face and tough as nails. Check her out in this rather creative Red Leaves clip of Hero fighting against …….
Is that some serious foliage or what?
Even without being a martial artist per se, one simply cannot overlook Gong Li, often referred to as the Marlene Dietrich of Chinese cinema.
Arguably, Gong Li is the first Chinese actor to draw attention in the West without being a trained martial artist.
Remember the intro describing the Cultural Revolution?
Well, get this: Gong Li was born to a pair of economic professors who during the Cultural Revolution were forced to work in factories. They had to send all their children away, with the exception of Li, to work in the countryside. Heartbreaking to say the least.
At age 22, while studying at the prestigious Central Drama Academy in Beijing, Gong Li met the director Zhang Yimou. This event would change her career forever.
And even though speaking English is a challenge for her, Gong Li has been able to land numerous international movie roles such as Hannibal Rising: Behind The Mask, Miami Vice (starring Colin Farrell) and even Shanghai (starring John Cusack and Chow Yun-Fat).
I found a clip of an interview with her also talking about Curse Of The Golden Flower (again starring Chow Yun-Fat and directed by Zhang Yimou). Enjoy!
But wait, there’s more!
How about a former Miss Malaysia who also starred with Pierce Brosnan in ‘Tomorrow Never Dies’. She does her own fight scenes.
She has done stunts that make me cringe such as with Jackie Chan in Police Story III: Supercop, where she rode a motorbike onto a speeding train and jumped from helicopter into a moving convertible.
You probably know by now that I am talking about Michelle Yeoh.
She has dislocated her shoulder, cracked some ribs, and ruptured arteries in her leg.
While leaping from an 18-foot overpass in Stuntwoman she missed the safety net and dislocated her neck. It was scary and reportedly having heard a snap in her back, she feared to be paralyzed for life. Fortunately, she recovered after spending several months in a full body cast.
And yes, she also starred in the classic Crouching Tiger, Hidden Dragon and here is one of the best fight scenes with Michelle Yeoh and ….
And here we come to the fifth member of our Gang of Five:
She just turned 32 in February of this year and she has had the fortune of being part of a number of successful movie projects such as Crouching Tiger, Hidden Dragon as well as Rush Hour 2, Memoirs Of A Geisha, Hero and House Of Flying Daggers.
The daughter of a Beijing accountant/economist and kindergarten teacher, Ziyi Zhang attended the Beijing Dance Academy and the Central Academy Of Drama which has certainly given her the foundation and work ethic in attaining her acting career accomplishments thus far.
I think we’re gonna see and hear a lot more good things about Ziyi Zhang.
If you have watched all the video clips of this post, you were able to see her in two of them already. One with Maggie Cheung and the other with Michelle Yeoh.
“I think we could have had something special ….”
What?
Just watch the following Rush Hour 2 clip and have some fun!
Do You Believe Martial Arts Can Save A Life?
Well, according to some people in Plano, Texas, that would be affirmative.
I picked up the following story in the Star Local News, written by Chris O’Dell (codell@acnpapers.com), to whom I give all the credit for the write-up.
It also piqued my interest, because Master Dianne Reeves is mentioned in the story and I had to the pleasure writing about her in a post published here about a year ago.
But let’s get back to Chris O’Dell’s intriguing story from the Lone Star State:
“Eight years ago, William Binns III was a promising brown belt under the direction of seven-time U.S. Karate champion Tim Kirby.
Binns was also a bright student at the University of Texas in Austin, majoring in chemical engineering.
However, around that time, the now 32-year-old began a downward spiral that involved drugs and depression. That despondency ultimately led Binns to attempt suicide by way of a self-inflicted gunshot wound to the head
But Binns survived the incident, sustaining permanent brain damage and paralysis to his right side. The wound also caused multiple strokes and seizures.
“It’s amazing that he’s still alive,” Kirby said. “He’s just an amazing individual that does not know the word can’t.”
Kirby said Binns was as gifted as any student he had before the injury.
“He was truly one of the most talented brown belts in the country,” he said.
Kirby initially trained Binns at Kirby’s Karate and Fitness in Round Rock. The seventh degree black belt owner eventually moved his gym to North Texas though and temporarily fell out of contact with Binns. Not long after the accident, Kirby and Vision Martial Arts owner Diane Reeves decided to reach out to Binns and get him back into the gym after hearing the news of his injury.
“We did a trial class first and he hasn’t quit since,” Reeves said. “He’s an amazing individual. We really enjoy having him here.”
Despite the numerous obstacles that Binns faces every day, he decided to dedicate a majority of his free time to earning the black belt that he was never able to acquire before his injury. He began training regularly at Vision Martial Arts in Plano, working out nearly every day after his first training session.
“His determination is what impresses me the most,” Reeves said. “He is not a quitter. No matter the obstacles, he’s got the perseverance to get through them.”
Binns first had to begin relearning everything he had lost due to the brain damage. His mother, Pearlie, said he always knows what is going on but doesn’t always know how to get it out.
“It’s really frustrating sometimes,” Binns said.
For someone that had to relearn every word, Binns endured major setbacks in his martial arts career. However, progress began to increase with each training session, eventually allowing Binns to have partial use of his right side.
“He improved on just about every level,” Reeves said. “His verbal skills have gotten better and his physical skills have gotten much better.”
The training has also cut down on the number of seizures Binns has suffered in the last several months.
“At first it was ridiculous,” he said. “But it’s gotten a lot better now.”
Along with training at Vision Martial Arts, Binns also participates in the Pate Rehabilitation program, designed specifically for brain injured individuals. The program focuses on returning the injured participants to their highest possible level of independence and quality of life.
“It’s really demanding,” Binns said. “But it’s good for me.”
The hard work eventually paid off for Binns in a big way. On May 20, 2010, the 32-year-old became the proud owner of a black belt in martial arts, joining his instructor in that category.
“There’s no telling that guy no,” Kirby said. “If he’s convinced he’s going to do something then he does it. And this wasn’t an honorary black belt or anything. He earned it as much as anyone ever has.”
Kirby, who has produced 58 black belt students in his career, noted that Binns’ journey stood out above all the rest.
“It’s a heart-warming story,” he said. “It’s heart-wrenching as well. It’s the most inspiring story I’ve ever been a part of.”
Reeves echoed those sentiments.
“I’ve seen people overcome things before,” she said, “but he has definitely overcome more than I’ve ever seen anyone do before.”
Binns currently lives at home with his mother, who helps with his everyday life.
“He’s an absolute joy to be around,” Pearlie said. “I’m glad he’s here with me.”
And the story was only made possible because of a simple motto that Binns now lives by.
“Never stop trying,” he said.
Since Binns has earned his black belt, he can be seen at the gym helping other students in their journey to acquire a black belt. He said teaching the kids is something he truly enjoys doing now.
“I really enjoy helping them out and teaching the others,” Binns said.
Reeves and Kirby now use Binns’ story as motivation for other students who may feel discouraged or upset at times.
“Everybody loves him there,” Reeves said. “He’s a real hero to the kids. We use him as an example all the time by telling them if Will can do it, then they don’t have any excuses.”
I don’t know about you, but I like these kinds of real-life comeback stories with real happy endings.
Have a great weekend!
Bruce Lee Lives On, Even After His Untimely Death In 1973
Man, on this day exactly 37 years ago in Hong Kong, the most influential martial artist and martial arts movie star died at the young age of only 32.
The world knew him as Bruce Lee, aka Little Dragon. He was born in San Francisco in 1940, but he and his family moved (back) to Hong Kong while he was still very young.
And even though it’s been almost four decades since he passed on, Bruce Lee still lives on in so many ways, because he has been able to touch millions of people through his acting and teachings.
I for myself can honestly say that it was Bruce Lee on the big screen that got me hooked on martial arts (in my case Shotokan karate for starters).
This post is not intended to be about me or even to re-hash Bruce Lee’s biography, but what I would love to hear your stories and experience about getting started in martial arts, self-defense training and how Bruce Lee affected your life.
I will leave you with this video clip as a tribute to honor Bruce Lee’s life and accomplishments:
A Glimpse Of Okinawan Meibukan Goju-Ryu Karate-Do
For those of you not that familiar with this style of Okinawan karate introduced in 1890 by Kanryo Higaonna, let’s have a look at it:
Meibukan = pure martial association
Goju-Ryu = hard and soft style
Karate-Do = Way of the empty hand
Their guiding principle is to seek the way of virtue which is respect, loyalty, cooperation, discipline and hard work.
I don’t know where you live, but we could use a lot more of that around here. But before I digress any further….
Okinawa is widely recognized at the birthplace of karate. One of the original styles is Goju-Ryu which has generated a number of different branches.
The original style was first called Naha-Te and emphasized correct breathing, along with body strengthening and conditioning.
Goju-Ryu offers circular and linear techniques through hard striking and kicking as well as softer open hand techniques for blocking and controlling the opponent. Locks, throws, grappling and takedown techniques complete their arsenal of a very effective fighting style that is complemented by weapons.
Further, Goju-Ryu tends to emphasize meeting opponents with the opposite of what they are utilizing.
For better understanding, striking the head (a hard part of the body) with the open hand (a soft part of the body) or striking the groin (soft) with a groin kick (hard).
According to reports, GojuRyu karate was the style of karate that Ralph Macchio practiced under his teacher, Mr. Miyagi, in the movie, The Karate Kid.
Some of you might know that I started TheMartialArtsReporter.com in 09/2009.
What’s kinda funny is that in May 2005, I spent several days attending a business seminar (that had nothing to do with martial arts!) in a laid-back Boston suburb called Wakefield/Watertown.
And I had no idea then what I know now:
The most senior instructor of Meibukan Goju-Ryu Karate-Do actually teaches there!
9th Dan Anthony Mirakian, who was born in 1933 in Havana, Cuba, was the first Westerner ever to be accepted as a student under Grandmaster Meitoku Yagi in the 50s while stationed in Okinawa with the United States Air Force.
In November 1959, Mirakian returned and introduced Meibukan Goju-Ryu to the United States.
In 1961, he was granted official permission by Meitoku Yagi to open his own dojo, the first foreign dojo in the history of the Meibukan and one of the first foreign (founded outside Japan) dojos in the history of Okinawa Goju-ryu where he continues to teach today.
And here is a a clip showing Mr. Mirakian’s instructor, Grandmaster Yagi, performing a kata at the age of 80. Enjoy!
Cung Le And The Chinese Fighting Art Of Sanshou
Just recently I heard about a Chinese fighting art ….. on the tennis court!
As I was talking with a team mate, I learned from him that he had been a practitioner of a style I had briefly heard about years back, but I never really looked into any deeper.
Until today.
Originated in China the style is called Sanshou (free hand) and at times Sanda (free fighting).
It is both a self-defense system and a combat sport.
Sanshou combines a number of extremely vital and effective elements such as kicking, punching, throwing, grappling and applying joint locks.
One of Sanshou’s special emphasis is the so-called kick-catch, whereby one person throws a kick and the other person catches the kick and then trips the other person’s leg they are standing on.
Thinking about it, that’s what we even practiced way back in my Shotokan karate days. I just made that connection while writing this.
Sanshou as a sport is regulated by a bunch of different rules depending on amateur or professional status and also on the location of where the fights take place like China or the U.S.
Among all the successful and very skilled Sanshou fighters, one practitioner has really stood out for me during the years and he has without a doubt made a name for himself. He is the Vietnamese American kickboxer, mixed martial artist and actor, simply known as Cung Le from San Jose, California.
Cung Le has won too many titles and championships to list here, but I will mention that he won the Strikeforce Middleweight World Championship by beating legendary mixed martial arts champion Frank Shamrock about 2 years ago. Cung Le actually broke his opponent’s arm by executing devasting kicks during their fight.
Cung Le has been actively pursuing his career on the Big Screen and was awarded a role in Bodyguards And Assassins starring Donnie Yen which was released last December.
I found a video clip that I think you will enjoy if you like action-filled fight scenes. Warning: It can be a little rough and tough at times.
Building Positive Life Skills Through Martial Arts
I was just thinking about the next post here at TheMartialArtsReporter.com when I came across a newspaper article that involved an abused teenager, who in many ways reminded me of myself many years ago.
Growing up in a divorced family and difficult home life, a teenager can feel mighty lonely at times. Especially when you have to hold in all your frustration, disappointment and anger.
Mental and physical abuse at home certainly do/did not make things easier. The sense of helplessness can become overwhelming.
More often than not, teenagers in these situations and surroundings will resort to actions that are counter-productive and that can affect them for the rest of their lives.
In countless cases martial arts have proven to be an constructive outlet for troubled teens. It certainly was one in my own personal experience.
Bruce Lee was my long-distance mentor through his movies and books which got me started in Shotokan karate (yes, I know that Bruce Lee wasn’t a karateka, but a Chinese boxer/kung fu expert. At the time, it sure didn’t matter to me!).
Martial arts training was a great way to escape from a home that really sucked (sorry!). My training helped me learn how to focus, acquire self-defense skills, express myself , build my self-esteem, become really passionate about something, make new friends and so much more.
But enough about me.
Let’s get back to the other teenager this post started about, shall we?!
Money became an issue and attending martial arts classes was in question.
Along came a martial arts instructor and mentor who had the brilliant idea of developing a scholarship program for students with monetary challenges.
I am talking about Sensei Dianne Reeves, founder of Vision Martial Arts Center in Plano, Texas.
Diane Reeve is a 6th-Degree Black Belt in Tae Kwon Do, and holds Black Belts in three other styles: Kenpo, Jujutsu and Kobudo (weapons).
She has been the sole owner of VMAC since its inception in 1995 and has over 2 decades of martial arts experience.
Ms. Reeve is a Registered Nurse and also holds a Master’s Degree in Education. She has two children of her own, but counts each of her students as her children.
Ms. Reeve is a member of the Southwest Kenpo Karate Association and J. Pat Burleson’s World Martial Arts Ranking Association. She was inducted into the World Karate Hall of Fame in 1999 and was World BlackBelt.com instructor of the month October 2002.
She was featured in the March 2003 issue of Plano Profile. In 2004, she was nominated for Children’s Advocacy Center Volunteer of the Year.
She has promoted over 120 people to Black Belt, and higher and has taught martial arts to literally thousands of people, ages 3 and up, from all walks of life.
To learn more about their great program and sponsors, simply visit vmacplano.com
This is an inspirational story and program that is making a real difference in so many lives.
Let me know what you think and if you know about similar stories and programs.
In the meantime I hope you enjoy this video clip of a teenage extreme martial artist:
The Real Life Karate Kid 2010 Comes From Dubai In The United Arab Emirates (UAE)
Anybody remember the 1984 blockbuster “The Karate Kid?
Of course, you do. It was even nominated for an Oscar. Can you believe it?
I think the movie got a lot of kids to start taking karate and other martial classes. And that’s a good thing in my humble opinion.
And coming to a theater near you in June, this year’s “Karate Kid” stars Jaden Smith and Jackie Chan.
It looks entertaining and it will definitely get more kids and probably even some adults into the dojos.
Again, that’s a good thing, even though it’s more about kung fu than karate, but heck, who’s crossing their “T’s” and dotting their “I’s” anyway?
If you want to whet your appetite, simply check out the trailer:
Meanwhile, off-screen and in real life the United Arab Emirates celebrate their own Karate Kid:
In the Northern Italian metropolis of Milan, 13-year-old Khalifa al Abbar landed a remarkable victory at the Italian Open International Championship.
In a highly competitive field of karate practitioners from 49 countries Khalifa took home the gold medal.
In the process he remained victorious against four Italians and an American in the Under 14 category.
His victory even came as a surprise to him after finishing fourth in last year’s tournament.
As regular readers of TheMartialArtsReporter.com you already know that karate is not an Olympic sport and you might even know that World Championships are not open to competitors under the age of 14.
That’s why this tournament in Italy with more than 2,000 competitors is considered THE event for karateka under 14.
This has to be Khalifa’s biggest win so far and he certainly worked hard for it.
According to reports, he will take a 3 month hiatus to improve his overall fitness and muscle mass to be able to stay on top of his game.
Congratulations, Khalifa al Abbar!
To learn more about Khalifa, who is an inspiration for many other kids and teenagers, here are two video clips I found just for you:
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