Kung Fu
Jack Bauer/Kiefer Sutherland Of “24″ And The Art Of Fighting
Alright then, I have officially watched the first 4 episodes of this season’s “24″ with federal agent Jack Bauer, convincingly played by Kiefer Sutherland.
And yes, I am hooked again.
I actually don’t watch much TV anymore. Honestly, it can’t be more than 4 hours a ….. week.
Now that would be a good book title, “The 4 Hour Watch Week”. And ever since I reduced it to the current consumption level, I am getting a lot more done.
But there is definitely one TV show I really do enjoy and that is “24″ which is known to be one of the shows for adrenaline junkies (and I am not normally to be considered as such!).
Besides all the twists and turns in a “24″ script including very special effects, I of course enjoy the fight scenes with Kiefer Sutherland. I mean Jack Bauer.
I have been trying to find out what fighting style he uses to get the job done and so far I haven’t found out what it is.
To me it looks like elements of Wing Chun, JKD, Kali, Krav Maga.
Is there anybody out there reading this post who can tell me what fighting style Jack Bauer uses to make the world a safer place?
Congratulations To Fellow Martial Artist, Robert Downey Jr.!
Fellow Martial Artist, Robert Downey Jr. won a Golden Globe Award 2010 for the best comic actor for Sherlock Holmes!
The actor credits the Chinese martial art of Wing Chun kung fu, which he started to train about seven years ago, for giving him the strength to overcome his addictions.
Hey, Robert, Wing Chun looks good on you.
Congratulations from TheMartialArtsReporter.com!
The Week In Review At TheMartialArtsReporter.com
Thanks again for stopping by and sharing your keen interest in martial arts and related topics.
Another week has flown by and it’s time for The Week In Review.
Enjoy!
Learn The Muay Thai Clinch From Walter “Sleeper” Michalowksi Also Known As Neck Wrestling Demonstrated By A True Professional
FREE: 5 Unique Pushups To Elevate Your Training Program Just About Anywhere, Anytime And Without Any Equipment
“Karate, The Art Of Empty Hand Fighting” By Hidetaka Nishiyama The Best-Selling Karate Book Turns 50 This Year!
Another Glimpse Of Astonishing Filipino Martial Arts This FMA Master Uses Not A Stick, Not A Knife, But A Horse Whip!!
Wing Chun: Chi Sao, Also Known As Sticky Hands A highly important exercise for anybody serious about Wing Chun Kung Fu.
The Talented Mr. BJ Penn, aka ‘The Prodigy’ Learn More About The UFC-Lightweight Champion From Hilo, Hawaii And Most Probably One Of The Best Fighters Of All Time.
Enjoy your Sunday!
Wing Chun: Chi Sao, Also Known As Sticky Hands
As most of you know, before developing Jeet Kune Do (Way of the intercepting fist) Bruce Lee started his martial arts training in Hong Kong under the highly acclaimed kung fu instructor, Ip Man, in the style of Wing Chun, as described in “Introducing Wing Chun“.
One exercise that you practice to improve your sensitivity, reflexes and the way you absorb and send back offensive energy is known as Chi Sao or sticky hands.
When I was training in Wing Chun years ago, Chi Sao was referred to as ‘thinking without thinking’.
Perfecting Chi Sao will help you become a well-rounded fighter.
I will also tell you from my personal experience that for a beginner and even at an intermediate level it can be one of the most frustrating martial arts training experiences. When you think you got, you don’t!
Chi Sao does not replace sparring and fighting. It simply complements these disciplines and what I have noticed is that the best Wing Chun practitioners are all really good at Chi Sao.
There is a saying in Wing Chun, “Stay with what comes, follow as it retreats, thrust forward as the hand is freed.”
Hope you enjoy every second of the video. The lines are open for your comments 24/7.
Girl Power Expressed Through Karate Kata Perfection
If you have been following this blog lately you probably have noticed that I like to mix things up between different martial arts styles such as Muay Thai, Brazilian Jiu-Jitsu aka BJJ aka Gracie Jiu-Jitsu, Western Boxing, Jeet Kune Do, Wing Chun Kung Fu, just to name a few.
Today, I’m in the mood for some really impressive Karate moves. The kind of moves you see when true artists are at work or better performing a kata.
For those of you not familiar with kata, here a short description:
Kata is a Japanese word for choreographed patterns of movements that can be performed either solo or in pairs or even groups.
Kata is commonly known in the Japanese martial arts such as Aikido, Judo, Karate, Iaido and others.
You come across patterns of movements in other non-Japanese martial arts such as Tai Chi Chuan and Taekwondo. They just use Chinese and Korean words instead.
To get a better idea of what karate kata perfection looks like, have a look at this video clip of the Japanese Female Kata Team competing in 2008.
Amazing! But I will let you be the judge.
Bruce Lee One-On-One With Kareem Abdul Jabbar
If you’re into any style of martial art that involves high kicks every now and then such as taekwondo, karate, kung fu, muay thai, savate, kick-boxing and others, you have probably encountered the challenge of executing the perfect high kick.
Let’s say you’re 5’10″ and you nail a kick at your opponent’s temple who happens to be 6’1″.
Who wouldn’t consider that to be quite a feat?!
Bruce Lee was able to take similar challenges to unchartered heights.
According to a number of reports, Bruce Lee was 5 feet 7 1/2 inches tall.
So, normally in our equation it would be pretty good to execute a high roundhouse kick or similar to the head of an opponent who was around 6 feet tall, right?
That wasn’t good enough for Bruce Lee. He picked an opponent for his movie “Game of Death”, who was 18 1/2 inches taller.
His opponent’s name was Kareem Abdul Jabbar who at the time was a NBA star still playing for the Milwaukee Bucks and measured 7 feet 2 inches in height.
As we know a picture can say more than a thousand words.
So let’s just enjoy 5 minutes of a martial arts movie classic with Bruce Lee vs. Kareem Abdul Jabbar in “Game of Death”.
Sifu Eddie Camden, The Instructor Recommended By Martial Arts Legends
With his extensive background and over 30 years of striking, grappling and weapons training Sifu Eddie Camden has become one of the most complete and knowledgeable martial artists around. Many refer to him a true teachers’ teacher.
Just about every federal law enforcement agency and special warfare group in the United States such as C.I.A., the Secret Service, F.B.I, Green Berets, and the U.S. Navy Seals have benefitted from Sifu Eddie’s expertise.
He founded his Tiger Academy of Martial Arts in Atlanta, Georgia, back in 1998.
What make Sifu Eddie Camden so unique?
He holds numerous Black Belt /instructor rankings in the following arts: Gracie Brazilian Jiu Jitsu, Muay Thai Kickboxing, Wing Chun Kung Fu, and Filipino Kali.
There aren’t many in the world to hold Black Belts in such a diverse selection of martial arts.
Sifu Eddie has not only trained with, but has been certified by some of the world’s top experts in each of these martial arts.
This is what some martial arts legends say about Sifu Eddie Camden:
“Sifu Eddie you’re truly a martial artist! Your students are very lucky to have you be their teacher…You always have my support.” Francis Fong (international martial arts legend)
“Eddie, you’re a great all-around instructor. I recommend you to anyone!”
Dan Inosanto (martial arts legend, Bruce Lee’s protege)
“Eddie Camden is my long time training partner and good friend. He and his academy offer one of the very best programs found anywhere! I recommend this training for everyone who really wants to learn to defend themselves.”
Frank Cucci (U.S. Navy Seal, owner Linxx Martial Arts, VA Beach, vA)
“Not only is Eddie Camden one of the highest ranked students I have, he and Frank Cucci are the most well rounded martial artists I know.”
Pedro Sauer (7th degree red and black belt under – Helio and Rickson Gracie, voted best Brazilian jiu jitsu instructor in the world)
Besides being considered Sifu Francis Fong’s most advanced Wing Chun students, Sifu Eddie attained his black belt in Gracie Jiu Jitsu by Pedro Sauer, who is hands-down considered Rickson Gracie’s most technical student.
Sifu Eddie Camden received his 1st degree on his black belt directly from Grandmaster Helio Gracie himself.
The experience of growing up in a volatile and violent area, and his vast training background have given Sifu Eddie Camden a unique perspective on teaching and training whose approach is positive, direct, and no nonsense.
With years of street conflicts and 36 undefeated challenge matches, he is with a doubt a rare martial artist.
Sifu Eddie Camden is an expert technician, teacher, and fighter, all in one package.
Special Note: TheMartialArtsReporter has met Sifu Eddie once in person, but is not a past or current student of his.
Martial Artists And The Day After Thanksgiving, Aka Black Friday
Hi everybody!
How was your Thanksgiving?
Hope you had a great time with friends and family. And if yours was anything like mine, you definitely had too much turkey and all the trimmings, right?
Well, I was able to get some time on the tennis court, but it just wasn’t enough to burn off all the calories of a genuine Thanksgiving dinner.
The disciplined martial artists an/or enthusiasts that we are, we simply call several friends over for some serious super-human workout.
The kind of fitness workout that includes push-ups, pull-ups and some other fitness exercises every serious practitioner of most martial arts such as aikido, judo, BJJ (Brazilian Jiu-Jitsu), boxing, karate, JKD, Kali, grappling, Wing Chun Kung Fu, Muay Thai, Tae Kwon Do, wrestling etc. usually does on a regular basis.
Just check me, I mean, these guys out. Absolutely mindboggling!
Jet Li, From Humble Beginnings To Action/Martial Arts Movie Superstar
Are your ready for some action?
Among all the remarkable action/martial arts movie stars over the last 20 years or so, several of them truly stand out such as Jackie Chan, Sylvester Stallone, Bruce Willis, Arnold Schwarzenegger, Chuck Norris, probably Jean-Claude Van Damme.
(Maybe you have your own favorites that haven’t been mentioned here. Let me know by sending in your comments.)
There are movie performers most people remember and who are quite frankly household names.
One such martial artist and movie performer I am always impressed with is Li Lianjie.
“Who the heck is that?”, you ask.
I admit I also only knew him by his stage name, Jet Li.
For many years, Jet Li has worked extremely hard to get where he is now in his career.
And obviously his hard work and determination have paid off for him and his family.
Especially if you consider that his mother had to somehow pull him, his bother and two sisters through as a widow in Beijing during the Sixties.
As a teenager, Jet Li rigorously trained in Wushu for several years, winning countless titles and national gold medals.
Jet Li became a member of the high-acclaimed national Wushu team that even performed for then-U.S. President Nixon in the United States.
In those days it was an extraordinary honor and opportunity for Chinese to be able to travel overseas and even more so to perform in front of “the leader of the free world”. Jet Li was still just a teenager at the time!
His abilities and achievements as a Wushu forms practitioner paved the way for Jet Li’s acting in martial arts movies that started in China, then Hong Kong and ultimately the United States. He has become a global superstar throughout the years.
You might have seen him in some of his movies such as:
Shaolin Temple
Once Upon A Time In China
Lethal Weapon 4 (This was the first time I had ever seen Jet Li and I was impressed!)
Romeo Must Die
Hero
Cradle 2 The Grave
Fearless
War (with Jason Statham)
The Forbidden Kingdom (with fellow superstar Jackie Chan)
I have learned that Jet Li is a cast member along with Sylvester Stallone, Dolph Lundgren, Jason Staham, Arnold Schwarzenegger to star in “The Expendables” which is scheduled to be released in 2010. More on that at a later date.
But there is also another side to Jet Li such as his charitable activities, notably after his near-death experience in 2004 in the Maldives during a tsunami.
Reportedly, Jet Li’s “The One Foundation” supports international disaster relief efforts with the Red Cross and other efforts, such as recovery in the 2008 Sichuan earthquake.
Jet Li continues to impress on and off the big screen.
Here he is at age 14 performing Wushu form for his first championship:
And who doesn’t remember Jet Li as the bad guy in Lethal Weapon 4?
Cynthia Rothrock, “The Queen Of Martial Arts Films”
In a recent post just several days ago I referred to Gina Carano as “The Face Of Women’s MMA”.
Today I would like to introduce Cynthia Rockroth, “The Queen Of Martial Arts Films”.
She was once quoted, “throughout my life, I’ve been opening the door for other women to get involved with martial arts films. I was the first woman to be on the cover of a karate magazine and the first woman to win a men’s championship.”
Quite an accomplishment!
I myself became aware of Cynthia Rothrock while flipping through a martial arts publication, I guess it was Black Belt Magazine, probably in the very early 80s when she was on the West coast demo team.
Between 1981 and 1985 Cynthia Rothrock was a five-time (and undefeated) World Karate Champion in forms and weapons.
Remarkably, these categories were open to both male and females at the time.
She currently holds an astonishing five Black belts in numerous Far Eastern martial art styles such as Tang Soo Do, Tae Kwon Do and Wu Shu.
She most probably was the first Caucasian actress that ever had a lead role in a Chinese film as a heroine.
Rothrock became one of the few Caucasian performers to achieve big-time stardom in the local Hong Kong film industry having starred with Michelle Yeoh, Sammo Hung and Yuen Biao, even before achieving success in the U.S.
Reportedly, she set a record of becoming the very first non-Chinese westerner to carry an action movie single-handedly in Hong Kong. Cynthia departed from Hong Kong as one of the most celebrated action stars in Hong Kong’s movie history!
She has starred in countless movies here in the U.S. since returning from Hong Kong in the late 80s.
Probably best known for starring in “China O’Brien” and “Guardian Angel”, Cynthis Rothrock has added the fact that she is an inductee to the Black Belt Hall of Fame and Inside Kung-Fu Hall of Fame to her long list of outstanding accomplishments.
Even after all her major achievements off and on the Big Screen, Cynthia has also become certified as an instructor of Fighting Chance Combat Systems, a reality based, self defense system against armed assaults.
Cynthia Rothrock – Queen Of Martial Arts Films
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