gung fu
Valentine’s Day And The Week In Review At TheMartialArtsReporter.com
Happy Valentine’s Day, y’all!
I don’t understand why Cupid was chosen to represent Valentine’s Day.
When I think about romance, the last thing on my mind is a short chubby toddler coming at me with a weapon.
Anyway …
Let’s get back to what really makes the world turn and that would be martial arts, right?! Just kidding around here.
Check out The Week In Review that took us from Russia (with love) to Japan to Brooklyn, New York to Hong Kong to Houston, Texas.
Russian Systema Or Just When You Think You’ve Seen It All
Masahiko Kimura, The Best Judoka Ever?
Martial Artist Wesley Snipes Co-Starring In “Brooklyn’s Finest”
Teenager Tried To Kick Bruce Lee In The Face
Linda Denley, Karate Superwoman From Houston, Texas
Have a great Valentine’s Day wherever you are!
I will talk to you tomorrow.
Martial Artist Wesley Snipes Co-Starring In “Brooklyn’s Finest”
Thought you might appreciate to know that we will be able to see fellow martial artist Wesley Snipes in a new movie to be released early March 2010.
The title is “Brooklyn’s Finest” and besides Wesley Snipes, stars Richard Gere, Don Cheadle, Ethan Hawke.
And here’s the storyline:
Burned out veteran Eddie Dugan is just one week away from his pension and a fishing cabin in Connecticut.
Narcotics officer Sal Procida has discovered there’s no line he won’t cross to provide a better life for his long-suffering wife and seven children.
And Clarence “Tango” Butler has been undercover so long his loyalties have started to shift from his fellow police officers to his prison buddy Caz, one of Brooklyn’s most infamous drug dealers, played by Wesley Snipes.
With personal and work pressures bearing down on them, each man faces daily tests of judgment and honor in one of the world’s most difficult jobs. When NYPD’s Operation Clean Up targets the notoriously drug-ridden BK housing project, all three officers find themselves swept away by the violence and corruption of Brooklyn’s gritty 65th Precinct and its most treacherous criminals.
During seven fateful days, Eddie, Sal and Tango find themselves hurtling inextricably toward the same fatal crime scene and a shattering collision with destiny. ~ Baseline StudioSystems
The stunts should be pretty impressive, considering that John Cenatiempo was the stunt coordinator. He has done a lot of great work in movies and TV shows such as Body of Lies, Life on Mars, The Wrestler, I Am Legend – just to name a very few.
But back to Wesley Snipes, whom we could consider a mixed martial artist, because he trains or has trained extensively in Shotokan karate, Capoeira and in a number of other disciplines including various styles of kung fu and Jiu Jitsu.
It’s been some time that he was able to put his acting and martial arts skills on display. The wait is over!
I am looking forward to seeing Wesley Snipes in Brooklyn’s Finest. This should be a good one.
The Week In Review At TheMartialArtsReporter.com
The Week In Review At TheMartialArtsReporter.com
“Time keeps on moving into the future.”
But that shouldn’t stop us from having a look at this past Week In Review. Enjoy!
This has to be my personal favorite technique ever. Don’t miss “Back To Basics: Karate Middle Punch (Chudan Zuki)“
“Chewing on” an injury myself, I thought you might benefit from “Should Injured Martial Artists Still Work Out?”
At times underrated and underestimated “Judo: No Kicking And Punching, But It Can Still Hurt Like Hell!“
Do you know who ‘The Greatest Sports Figure Of The State of Iowa’ Is? Dan Gable, Olympic Wrestling Icon From The U.S. American Heartland
Yeah, it’s that time of the year again: “Jack Bauer/Kiefer Sutherland Of “24″ And The Art Of Fighting“
Congratulations To Fellow Martial Artist, Robert Downey Jr.! Wing Chun Practitioner Wins A Golden Globe Award for Sherlock Holmes!
Take it from the Little Dragon, Bruce Lee And The Power Of Goal Setting
Enjoy your Sunday!
I’ll be back here tomorrow. You, too?
Girl Power Expressed Through Karate Kata Perfection
If you have been following this blog lately you probably have noticed that I like to mix things up between different martial arts styles such as Muay Thai, Brazilian Jiu-Jitsu aka BJJ aka Gracie Jiu-Jitsu, Western Boxing, Jeet Kune Do, Wing Chun Kung Fu, just to name a few.
Today, I’m in the mood for some really impressive Karate moves. The kind of moves you see when true artists are at work or better performing a kata.
For those of you not familiar with kata, here a short description:
Kata is a Japanese word for choreographed patterns of movements that can be performed either solo or in pairs or even groups.
Kata is commonly known in the Japanese martial arts such as Aikido, Judo, Karate, Iaido and others.
You come across patterns of movements in other non-Japanese martial arts such as Tai Chi Chuan and Taekwondo. They just use Chinese and Korean words instead.
To get a better idea of what karate kata perfection looks like, have a look at this video clip of the Japanese Female Kata Team competing in 2008.
Amazing! But I will let you be the judge.
Thanksgiving Week In Review At TheMartialArtsReporter.com
I Hope You Enjoy Thanksgiving Week In Review At TheMartialArtsReporter.com And A Quote I Really Like!
Sifu Eddie Camden, The Instructor Recommended By Martial Arts Legends
Martial Artists And The Day After Thanksgiving, Aka Black Friday
Happy Thanksgiving 2009 From TheMartialArtsReporter.com
Peaceful Warrior Wisdom For Martial Artists (And Others, Too)
Urijah Faber, The California Kid Of World Extreme Cagefighting
Jet Li, From Humble Beginnings To Action/Martial Arts Movie Superstar
This week’s quote for readers of TheMartialArtsReporter.com:
“Life is not measured by the number of breaths we take, but the number of moments that take our breath away. ” Unkown
Martial Artists And The Day After Thanksgiving, Aka Black Friday
Hi everybody!
How was your Thanksgiving?
Hope you had a great time with friends and family. And if yours was anything like mine, you definitely had too much turkey and all the trimmings, right?
Well, I was able to get some time on the tennis court, but it just wasn’t enough to burn off all the calories of a genuine Thanksgiving dinner.
The disciplined martial artists an/or enthusiasts that we are, we simply call several friends over for some serious super-human workout.
The kind of fitness workout that includes push-ups, pull-ups and some other fitness exercises every serious practitioner of most martial arts such as aikido, judo, BJJ (Brazilian Jiu-Jitsu), boxing, karate, JKD, Kali, grappling, Wing Chun Kung Fu, Muay Thai, Tae Kwon Do, wrestling etc. usually does on a regular basis.
Just check me, I mean, these guys out. Absolutely mindboggling!
Jet Li, From Humble Beginnings To Action/Martial Arts Movie Superstar
Are your ready for some action?
Among all the remarkable action/martial arts movie stars over the last 20 years or so, several of them truly stand out such as Jackie Chan, Sylvester Stallone, Bruce Willis, Arnold Schwarzenegger, Chuck Norris, probably Jean-Claude Van Damme.
(Maybe you have your own favorites that haven’t been mentioned here. Let me know by sending in your comments.)
There are movie performers most people remember and who are quite frankly household names.
One such martial artist and movie performer I am always impressed with is Li Lianjie.
“Who the heck is that?”, you ask.
I admit I also only knew him by his stage name, Jet Li.
For many years, Jet Li has worked extremely hard to get where he is now in his career.
And obviously his hard work and determination have paid off for him and his family.
Especially if you consider that his mother had to somehow pull him, his bother and two sisters through as a widow in Beijing during the Sixties.
As a teenager, Jet Li rigorously trained in Wushu for several years, winning countless titles and national gold medals.
Jet Li became a member of the high-acclaimed national Wushu team that even performed for then-U.S. President Nixon in the United States.
In those days it was an extraordinary honor and opportunity for Chinese to be able to travel overseas and even more so to perform in front of “the leader of the free world”. Jet Li was still just a teenager at the time!
His abilities and achievements as a Wushu forms practitioner paved the way for Jet Li’s acting in martial arts movies that started in China, then Hong Kong and ultimately the United States. He has become a global superstar throughout the years.
You might have seen him in some of his movies such as:
Shaolin Temple
Once Upon A Time In China
Lethal Weapon 4 (This was the first time I had ever seen Jet Li and I was impressed!)
Romeo Must Die
Hero
Cradle 2 The Grave
Fearless
War (with Jason Statham)
The Forbidden Kingdom (with fellow superstar Jackie Chan)
I have learned that Jet Li is a cast member along with Sylvester Stallone, Dolph Lundgren, Jason Staham, Arnold Schwarzenegger to star in “The Expendables” which is scheduled to be released in 2010. More on that at a later date.
But there is also another side to Jet Li such as his charitable activities, notably after his near-death experience in 2004 in the Maldives during a tsunami.
Reportedly, Jet Li’s “The One Foundation” supports international disaster relief efforts with the Red Cross and other efforts, such as recovery in the 2008 Sichuan earthquake.
Jet Li continues to impress on and off the big screen.
Here he is at age 14 performing Wushu form for his first championship:

And who doesn’t remember Jet Li as the bad guy in Lethal Weapon 4?

Introducing Wing Chun
In my bio you will notice that I consider myself fortunate to have also studied the Chinese martial art of Wing Chun Kung Fu (or in Cantonese also known as Gung Fu).
I studied under Sifu Francis Fong, one of the finest Wing Chun instructors in the U.S.
Coming from a Shotokan karate training background I will admit that studying Wing Chun was a real change of pace, if you know what I mean.
But after having read about some other famous Wing Chun practitioners such as Ip Man, Bruce Lee, Ip Chun, Leung Ting, Emin Boztepe, I just had to give it my best shot.
Wing Chun, translated into English, means ‘Eternal Spring or Beautiful Springtime’ and refers to the name of Yim Wing Chun, who received Chinese boxing training from a Buddhist nun.
At the time the style was nameless.
Yim later married and taught her husband this style of fighting. He then simply went ahead and gave the syle her name, Wing Chun.
There are a number of theories and versions about how Wing Chun originated. I like the one I just gave you.
The typical Wing Chun stance is supposed to be like a piece of bamboo, firm but flexible, rooted but yielding.
Wing Chun favors a high, narrow stance with your elbows kept close to your body and your arms are positioned across the vitals of the centerline.
Attack and defense follow along an imaginary horizontal line drawn from the center of your chest to the center your opponent’s chest. The prime striking targets are on or near this line, including eyes, nose, throat, solar plexus and groin.
With the emphasis on the center line, your vertical fist straight punch will be your most common strike.
Your kicks are to be kept below the waist. This is typical of southern Chinese martial arts, in contrast to northern systems which apply many high kicks.
Chained vertical punches are used a lot in Wing Chun.
You develop your reflexes by searching unsecured defenses through use of sensitivity.
Training through Chi Sao (’sticking hands”) with a training partner, one practices the trapping of hands. When an opponent is “trapped”, he or she becomes immobile.
Wing Chun also offers forms that are meditative, solitary exercises to develop self-awareness, balance, relaxation and sensitivity. They also help you in the fundamental movement and in generating the correct amount of force.
Wing Chun generally consists of three empty hand, one “wooden dummy” and two weapons forms.
There you have it: Wing Chun in a nutshell.
Enjoy the clip and always protect your centerline!














