Just recently I heard about a Chinese fighting art ….. on the tennis court!
As I was talking with a team mate, I learned from him that he had been a practitioner of a style I had briefly heard about years back, but I never really looked into any deeper.
Until today.
Originated in China the style is called Sanshou (free hand) and at times Sanda (free fighting).
It is both a self-defense system and a combat sport.
Sanshou combines a number of extremely vital and effective elements such as kicking, punching, throwing, grappling and applying joint locks.
One of Sanshou’s special emphasis is the so-called kick-catch, whereby one person throws a kick and the other person catches the kick and then trips the other person’s leg they are standing on.
Thinking about it, that’s what we even practiced way back in my Shotokan karate days. I just made that connection while writing this.
Sanshou as a sport is regulated by a bunch of different rules depending on amateur or professional status and also on the location of where the fights take place like China or the U.S.
Among all the successful and very skilled Sanshou fighters, one practitioner has really stood out for me during the years and he has without a doubt made a name for himself. He is the Vietnamese American kickboxer, mixed martial artist and actor, simply known as Cung Le from San Jose, California.
Cung Le has won too many titles and championships to list here, but I will mention that he won the Strikeforce Middleweight World Championship by beating legendary mixed martial arts champion Frank Shamrock about 2 years ago. Cung Le actually broke his opponent’s arm by executing devasting kicks during their fight.
Cung Le has been actively pursuing his career on the Big Screen and was awarded a role in Bodyguards And Assassins starring Donnie Yen which was released last December.
I found a video clip that I think you will enjoy if you like action-filled fight scenes. Warning: It can be a little rough and tough at times.
Got back from the second largest St. Patrick’s Day Parade and festivities in the United States.
After New York City, Savannah is a close second when it comes to the best that St. Patty’s has to offer.
On a quick side note, St. Patrick’s Day is an official holiday in Ireland, but not necessarily the official drinking day it is here in the U.S. of A.
But back to Savannah, Georgia: This city of somewhere around 200,000 population has a long tradition celebrating everything Irish.
This year’s parade was its 187th and there are quite a number of citizens of Irish heritage.
On the Eve of St. Patrick’s Day I was able to witness several bands of bag-pipers face off. It was absolutely mesmerizing.
These guys come from as far away as NYC, Boston and even the Emerald Isle, aka Ireland!
We didn’t celebrate into the wee hours, because we had to be at Calhoun Square by 5:30 a.m. and that meant getting up at 4:15 a.m.!
Why so early if the parade doesn’t start until 10 in the morning?
Traditions are strong here, which means securing your curbside spot at 6 a.m. to set up your chairs, gazebos and all your goodies. And that means a lot of food and drinks with friends and family.
The parade was amazing and went for around 4 1/2 hours. What a great experience thanks to our newly found friends and life-long Savannahians.
I guess everybody makes the connection between Irish and their national symbol, the three-leaf clover or shamrock.
The shamrocks I want to remember today are former UFC fighters and brothers, Ken and Frank, who are legendary in their own right.
Let’s start with Ken Shamrock (UFC Hall of Famer), who was the first Superfight Ultimate Champion before the title was renamed to Heavyweight Champion.
During his reign this one-time professional wrestler was considered the world’s best mixed martial artist and even today he is still considered one of the best fighters of all time.
Ken Shamrock is the older adopted brother of former UFC champion, Frank Shamrock.
At one time known as “The World’s Most Dangerous Man”, Ken Shamrock is also the founder of one of the most successful MMA camps, “The Lion’s Den”.
And then there was his younger adopted brother and fellow UFC champion, Frank Shamrock.
Nicknamed “The Legend”, Frank has also been called the best competitor in UFC history.
He held the UFC Middleweight title, before it was renamed Light Heavyweight.
Like his brother, Ken, he is also an expert at submission fighting.
Nowadays, Frank is in great demand as a fight commentator and coach.
Here some great tips from the author of “Mixed Martial Arts For Dummies”:
