Billy Blanks
Billy Blanks, Martial Artist And Creator of TaeBo
I always like trying out different workout programs. So a couple of years I borrowed a DVD from a friend.
And I gotta tell ya that I got a really good sweat from what I was following on the screen.
The program is better known as TaeBo and it simply combines numerous training elements from Taekwondo/Karate and Western boxing while creating a high-octane environment in the privacy of your own home.
TaeBo has helped and continues to help millions get and stay in shape.
It is not a self-defense program, even though the man behind TaeBo certainly can defend himself.
He is a 7th degree Taekwondo Black Belt and his name is Billy Blanks.
Before introducing his immensely successful brainchild, Karate Hall of Famer Billy Blanks was actually a very accomplished martial artist and boxing champion (Massachusetts Golden Gloves Champion) which he explains in the following video clip I found for you.
Hope you enjoy it!
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